| October 2010 |
| Thu 7th: |
1539 *
|
81%
|
fat: 49.27g |
| |
protein: 60.16g |
| |
carbs: 217.84g |
|
2318*
|
 779
|
| Wed 6th: |
1456 *
|
77%
|
fat: 40.66g |
| |
protein: 46.32g |
| |
carbs: 232.30g |
|
2318*
|
862
|
| Tue 5th: |
1258 *
|
66%
|
fat: 35.94g |
| |
protein: 60.58g |
| |
carbs: 172.86g |
|
2318
|
1060
|
| Mon 4th: |
1702 *
|
90%
|
fat: 69.28g |
| |
protein: 64.76g |
| |
carbs: 206.56g |
|
3576
|
1874
|
| Sun 3rd: |
1186 *
|
62%
|
fat: 33.06g |
| |
protein: 34.62g |
| |
carbs: 194.62g |
|
2515*
|
1329
|
| Sat 2nd: |
1652
|
87%
|
fat: 59.17g |
| |
protein: 69.30g |
| |
carbs: 211.01g |
|
2646
|
994
|
| Fri 1st: |
1139
|
-
|
fat: 33.92g |
| |
protein: 38.56g |
| |
carbs: 167.00g |
|
2318
|
1179
|
