| August 2014 |
| Wed 6th: |
470 *
|
28%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 5th: |
599 *
|
35%
|
fat: 21.10g |
| |
protein: 50.00g |
| |
carbs: 51.40g |
|
-
|
-
|
| Mon 4th: |
1222 *
|
72%
|
fat: 60.91g |
| |
protein: 27.38g |
| |
carbs: 147.31g |
|
-
|
-
|
| Sun 3rd: |
742 *
|
44%
|
fat: 31.91g |
| |
protein: 24.38g |
| |
carbs: 93.31g |
|
-
|
-
|
| Sat 2nd: |
769 *
|
45%
|
fat: 33.30g |
| |
protein: 42.93g |
| |
carbs: 81.29g |
|
-
|
-
|
| Fri 1st: |
1759 *
|
103%
|
fat: 87.52g |
| |
protein: 103.24g |
| |
carbs: 147.39g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1697 *
|
100%
|
fat: 69.55g |
| |
protein: 106.16g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 30th: |
1715 *
|
101%
|
fat: 31.00g |
| |
protein: 62.00g |
| |
carbs: 291.00g |
|
-
|
-
|
| Tue 29th: |
1208 *
|
71%
|
fat: 29.28g |
| |
protein: 74.80g |
| |
carbs: 136.29g |
|
-
|
-
|
| Mon 28th: |
704 *
|
41%
|
fat: 21.73g |
| |
protein: 19.94g |
| |
carbs: 110.90g |
|
-
|
-
|
| Wed 2nd: |
340 *
|
20%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| June 2014 |
| Fri 6th: |
-
|
-
|
|
3303*
|
-
|
| Tue 3rd: |
996 *
|
59%
|
fat: 31.76g |
| |
protein: 51.11g |
| |
carbs: 120.04g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
3847*
|
-
|
| May 2014 |
| Sat 31st: |
1640 *
|
96%
|
fat: 87.00g |
| |
protein: 58.00g |
| |
carbs: 147.00g |
|
3261*
|
 1621
|
| Tue 27th: |
555 *
|
33%
|
fat: 23.50g |
| |
protein: 35.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 24th: |
-
|
-
|
|
3261*
|
-
|
| Sat 17th: |
574 *
|
34%
|
fat: 22.20g |
| |
protein: 15.69g |
| |
carbs: 75.38g |
|
-
|
-
|
| Thu 15th: |
642 *
|
38%
|
fat: 29.00g |
| |
protein: 38.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 11th: |
610 *
|
36%
|
fat: 30.00g |
| |
protein: 30.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 10th: |
183 *
|
11%
|
fat: 7.20g |
| |
protein: 6.44g |
| |
carbs: 21.13g |
|
-
|
-
|
| Wed 7th: |
531 *
|
31%
|
fat: 12.50g |
| |
protein: 23.25g |
| |
carbs: 35.20g |
|
-
|
-
|
| Tue 6th: |
1462 *
|
86%
|
fat: 47.39g |
| |
protein: 53.87g |
| |
carbs: 200.25g |
|
-
|
-
|
