| February 2016 |
| Mon 15th: |
198 *
|
8%
|
fat: 16.90g |
| |
protein: 15.50g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
902 *
|
35%
|
fat: 68.14g |
| |
protein: 73.11g |
| |
carbs: 6.90g |
|
-
|
-
|
| Tue 5th: |
1715 *
|
66%
|
fat: 129.27g |
| |
protein: 118.89g |
| |
carbs: 26.26g |
|
3370*
|
 1655
|
| Mon 4th: |
1911 *
|
74%
|
fat: 154.00g |
| |
protein: 129.80g |
| |
carbs: 16.63g |
|
-
|
-
|
| Sun 3rd: |
322 *
|
12%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
1222 *
|
47%
|
fat: 30.81g |
| |
protein: 103.36g |
| |
carbs: 125.94g |
|
-
|
-
|
| August 2015 |
| Thu 13th: |
1438 *
|
55%
|
fat: 37.09g |
| |
protein: 120.90g |
| |
carbs: 157.19g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
952 *
|
37%
|
fat: 21.73g |
| |
protein: 98.36g |
| |
carbs: 86.06g |
|
-
|
-
|
| Fri 26th: |
1310 *
|
50%
|
fat: 69.38g |
| |
protein: 107.33g |
| |
carbs: 67.21g |
|
-
|
-
|
| Mon 15th: |
1339 *
|
52%
|
fat: 50.94g |
| |
protein: 160.12g |
| |
carbs: 58.39g |
|
-
|
-
|
| Wed 10th: |
1730 *
|
67%
|
fat: 101.96g |
| |
protein: 167.16g |
| |
carbs: 33.21g |
|
-
|
-
|
| Tue 9th: |
1558 *
|
60%
|
fat: 87.79g |
| |
protein: 170.58g |
| |
carbs: 21.66g |
|
-
|
-
|
| Mon 8th: |
2040 *
|
78%
|
fat: 121.16g |
| |
protein: 214.40g |
| |
carbs: 31.73g |
|
-
|
-
|
| Thu 4th: |
2064 *
|
79%
|
fat: 67.34g |
| |
protein: 233.77g |
| |
carbs: 137.12g |
|
-
|
-
|
| Wed 3rd: |
1543 *
|
59%
|
fat: 26.54g |
| |
protein: 204.00g |
| |
carbs: 121.75g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
618 *
|
24%
|
fat: 5.66g |
| |
protein: 41.90g |
| |
carbs: 101.74g |
|
-
|
-
|
| Tue 26th: |
2376 *
|
91%
|
fat: 78.32g |
| |
protein: 273.88g |
| |
carbs: 139.44g |
|
-
|
-
|
| Mon 25th: |
2138 *
|
82%
|
fat: 63.81g |
| |
protein: 246.31g |
| |
carbs: 115.75g |
|
-
|
-
|
| Wed 20th: |
1918 *
|
74%
|
fat: 55.38g |
| |
protein: 177.75g |
| |
carbs: 177.50g |
|
-
|
-
|
| Tue 19th: |
1666 *
|
64%
|
fat: 24.55g |
| |
protein: 276.12g |
| |
carbs: 53.01g |
|
-
|
-
|
