lunaticanera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 23rd: 93 * 5%
fat: 0.00g
|
protein: 16.50g
|
carbs: 6.30g
- -
Thu 18th: 1838 * 108%
fat: 58.66g
|
protein: 88.53g
|
carbs: 221.39g
- -
January 2023
Mon 30th: 429 * 25%
fat: 11.67g
|
protein: 17.77g
|
carbs: 64.98g
- -
December 2022
Wed 21st: 144 * 8%
fat: 4.20g
|
protein: 18.00g
|
carbs: 8.20g
- -
Tue 20th: 1968 * 116%
fat: 83.34g
|
protein: 142.48g
|
carbs: 162.59g
- -
Mon 19th: 2146 * 126%
fat: 109.01g
|
protein: 114.95g
|
carbs: 170.65g
2510*  364
Sun 18th: 1822 * 107%
fat: 29.75g
|
protein: 49.89g
|
carbs: 168.68g
2667*  845
Sat 17th: 2019 * 119%
fat: 48.80g
|
protein: 67.90g
|
carbs: 245.35g
2597*  578
Fri 16th: 1803 * 106%
fat: 66.27g
|
protein: 101.93g
|
carbs: 179.90g
2423*  620
Thu 15th: 1848 * 109%
fat: 56.85g
|
protein: 85.71g
|
carbs: 241.13g
1934*  86
Wed 14th: 1957 * 115%
fat: 71.48g
|
protein: 113.92g
|
carbs: 207.96g
2283*  326
Tue 13th: 2101 * 124%
fat: 117.34g
|
protein: 83.38g
|
carbs: 181.26g
2248*  147
Mon 12th: 1629 * 96%
fat: 54.07g
|
protein: 107.54g
|
carbs: 169.68g
2371*  742
Sun 11th: 2203 * 130%
fat: 81.98g
|
protein: 110.33g
|
carbs: 154.54g
1969*  234
Sat 10th: 1992 * 117%
fat: 71.19g
|
protein: 55.38g
|
carbs: 209.50g
2109*  117
Fri 9th: 2267 * 133%
fat: 72.68g
|
protein: 82.83g
|
carbs: 267.92g
1899*  368
Thu 8th: 1882 * 111%
fat: 72.37g
|
protein: 112.09g
|
carbs: 195.49g
2632*  750
Wed 7th: 1675 * 99%
fat: 46.11g
|
protein: 100.14g
|
carbs: 206.38g
2248*  573
Tue 6th: 1902 * 112%
fat: 56.44g
|
protein: 126.94g
|
carbs: 222.73g
1976*  74
Mon 5th: 1640 * 96%
fat: 69.68g
|
protein: 84.06g
|
carbs: 179.01g
2374*  734

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