AnaCarolina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Fri 6th: 1120 * 41%
fat: 29.00g
|
protein: 20.00g
|
carbs: 201.00g
- -
Thu 5th: 4129 * 153%
fat: 66.50g
|
protein: 75.75g
|
carbs: 356.60g
3046*  1083
Wed 4th: 1222 * 45%
fat: 49.78g
|
protein: 54.38g
|
carbs: 115.40g
- -
Tue 3rd: 1705 * 63%
fat: 55.75g
|
protein: 91.65g
|
carbs: 153.55g
2763*  1058
August 2011
Fri 5th: 1028 * 38%
fat: 39.05g
|
protein: 47.01g
|
carbs: 128.70g
2210*  1182
Thu 4th: 2694 * 100%
fat: 79.30g
|
protein: 99.61g
|
carbs: 302.93g
2489*  205
Wed 3rd: 2314 * 86%
fat: 83.80g
|
protein: 94.21g
|
carbs: 218.33g
2730*  416
Tue 2nd: 2012 * 75%
fat: 57.97g
|
protein: 54.74g
|
carbs: 194.85g
2210*  198
Mon 1st: 1201 * 44%
fat: 46.50g
|
protein: 51.75g
|
carbs: 149.69g
2727*  1526
July 2011
Sat 30th: 2235 * 83%
fat: 50.57g
|
protein: 79.35g
|
carbs: 230.97g
2867*  632
Fri 29th: 1514 * 56%
fat: 77.75g
|
protein: 72.96g
|
carbs: 132.84g
2791*  1277
Thu 28th: 1737 * 64%
fat: 66.65g
|
protein: 69.71g
|
carbs: 193.83g
2712*  975
Wed 27th: 1639 * 61%
fat: 47.25g
|
protein: 68.12g
|
carbs: 236.23g
2489*  850
Tue 26th: 1209 * 45%
fat: 58.39g
|
protein: 34.77g
|
carbs: 137.99g
2210*  1001
Mon 25th: 1513 * 56%
fat: 64.97g
|
protein: 57.84g
|
carbs: 176.82g
3088*  1575
Sun 24th: 2108 * 78%
fat: 40.75g
|
protein: 103.61g
|
carbs: 211.90g
2792*  684
Sat 23rd: 2173 * 80%
fat: 43.97g
|
protein: 107.47g
|
carbs: 214.88g
2526*  353
Fri 22nd: 3140 * 116%
fat: 85.84g
|
protein: 137.12g
|
carbs: 307.10g
2703*  437
Thu 21st: 1300 * 48%
fat: 33.69g
|
protein: 109.37g
|
carbs: 134.89g
2627*  1327
Wed 20th: 1790 * 66%
fat: 56.25g
|
protein: 62.50g
|
carbs: 263.50g
2738*  948

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.