shathaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sat 23rd: 1449 * 132%
fat: 77.05g
|
protein: 41.58g
|
carbs: 149.08g
1779*  330
Fri 22nd: 200 * 18%
fat: 10.00g
|
protein: 2.00g
|
carbs: 27.00g
1922*  1722
Thu 21st: 916 * 83%
fat: 44.70g
|
protein: 33.91g
|
carbs: 100.16g
3021*  2105
Wed 20th: 1271 * 116%
fat: 37.06g
|
protein: 46.54g
|
carbs: 207.89g
1811*  540
Tue 19th: 988 * 90%
fat: 32.64g
|
protein: 25.58g
|
carbs: 157.25g
1863*  875
Mon 18th: 1250 * 114%
fat: 40.22g
|
protein: 52.49g
|
carbs: 170.61g
- -
Sun 17th: 1220 * 111%
fat: 23.03g
|
protein: 47.31g
|
carbs: 203.41g
- -

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