Franklin_B's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 27th: 770 * 26%
fat: 28.25g
|
protein: 43.03g
|
carbs: 82.26g
- -
Tue 26th: 1912 * 64%
fat: 50.46g
|
protein: 79.85g
|
carbs: 293.07g
- -
Mon 25th: 1452 * 48%
fat: 50.64g
|
protein: 97.22g
|
carbs: 142.00g
- -
Fri 22nd: 326 * 11%
fat: 14.05g
|
protein: 16.83g
|
carbs: 31.59g
- -
Mon 18th: 540 * 18%
fat: 13.44g
|
protein: 35.45g
|
carbs: 67.00g
- -
Sun 17th: 2212 * 74%
fat: 68.90g
|
protein: 62.72g
|
carbs: 239.85g
3118*  906

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