Mom60's Diet Calendar - May 2024


Daily Average:   Exercise: 1754kcal   Food: 160kcal (Fat: 11.00g, Protein: 10.00g, Carbs: 13.00g)
Monthly Total: Exercise: 36839kcal   Food: 160kcal (Fat: 11.00g, Protein: 10.00g, Carbs: 13.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Net -1653
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13 14 15 16 17 18 19
20 21 22
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24
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27
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28
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Daily Average Calorie Info

11%
of RDI*
(160 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (52%)
 
Protein (21%)
* Based on Mom60's RDI of 1500 calories (15 Jun 20)
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