October 2014 |
Fri 10th: |
1339 *
|
67%
|
fat: 58.70g |
| |
protein: 31.90g |
| |
carbs: 182.32g |
|
-
|
-
|
Thu 9th: |
1435 *
|
72%
|
fat: 60.02g |
| |
protein: 33.90g |
| |
carbs: 197.17g |
|
-
|
-
|
Mon 6th: |
1514 *
|
76%
|
fat: 82.91g |
| |
protein: 71.39g |
| |
carbs: 129.12g |
|
-
|
-
|
Thu 2nd: |
1219 *
|
61%
|
fat: 44.57g |
| |
protein: 60.98g |
| |
carbs: 148.74g |
|
2651*
|
1432
|
Wed 1st: |
2066 *
|
103%
|
fat: 95.91g |
| |
protein: 121.48g |
| |
carbs: 188.47g |
|
-
|
-
|
September 2014 |
Mon 29th: |
1405 *
|
70%
|
fat: 66.78g |
| |
protein: 79.78g |
| |
carbs: 127.52g |
|
2586*
|
1181
|
Thu 25th: |
1129 *
|
56%
|
fat: 47.99g |
| |
protein: 87.49g |
| |
carbs: 92.70g |
|
-
|
-
|
Wed 24th: |
1846 *
|
92%
|
fat: 84.13g |
| |
protein: 71.58g |
| |
carbs: 214.69g |
|
-
|
-
|
Tue 23rd: |
1609 *
|
80%
|
fat: 78.75g |
| |
protein: 47.03g |
| |
carbs: 185.23g |
|
-
|
-
|
Mon 22nd: |
1466 *
|
73%
|
fat: 64.37g |
| |
protein: 62.19g |
| |
carbs: 164.21g |
|
-
|
-
|
Fri 19th: |
373 *
|
19%
|
fat: 21.38g |
| |
protein: 27.16g |
| |
carbs: 17.54g |
|
-
|
-
|
Thu 18th: |
1921 *
|
96%
|
fat: 100.21g |
| |
protein: 82.28g |
| |
carbs: 185.19g |
|
2824*
|
903
|
Wed 17th: |
1852 *
|
93%
|
fat: 99.21g |
| |
protein: 95.56g |
| |
carbs: 153.14g |
|
2782*
|
930
|
Tue 16th: |
1818 *
|
91%
|
fat: 85.44g |
| |
protein: 125.41g |
| |
carbs: 153.40g |
|
2782*
|
964
|
Mon 15th: |
1523 *
|
76%
|
fat: 62.39g |
| |
protein: 62.97g |
| |
carbs: 182.65g |
|
-
|
-
|
Fri 12th: |
1025 *
|
51%
|
fat: 45.93g |
| |
protein: 52.67g |
| |
carbs: 106.85g |
|
-
|
-
|
Tue 9th: |
1353 *
|
68%
|
fat: 55.33g |
| |
protein: 80.70g |
| |
carbs: 144.43g |
|
-
|
-
|
Mon 8th: |
2041 *
|
102%
|
fat: 76.18g |
| |
protein: 95.00g |
| |
carbs: 250.62g |
|
-
|
-
|
Thu 4th: |
1044 *
|
52%
|
fat: 40.06g |
| |
protein: 46.76g |
| |
carbs: 134.64g |
|
-
|
-
|
August 2014 |
Tue 5th: |
1529 *
|
76%
|
fat: 68.51g |
| |
protein: 42.21g |
| |
carbs: 200.34g |
|
2251*
|
722
|