| June 2011 |
| Mon 6th: |
987 *
|
62%
|
fat: 28.32g |
| |
protein: 36.07g |
| |
carbs: 159.02g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
678 *
|
42%
|
fat: 17.71g |
| |
protein: 20.74g |
| |
carbs: 114.85g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
1191 *
|
74%
|
fat: 19.01g |
| |
protein: 44.38g |
| |
carbs: 181.31g |
|
-
|
-
|
| Tue 4th: |
1360
|
85%
|
fat: 33.81g |
| |
protein: 25.79g |
| |
carbs: 240.32g |
|
-
|
-
|
| Mon 3rd: |
1613
|
101%
|
fat: 55.19g |
| |
protein: 40.09g |
| |
carbs: 243.87g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 28th: |
1259
|
79%
|
fat: 35.54g |
| |
protein: 26.93g |
| |
carbs: 210.40g |
|
-
|
-
|
| Tue 7th: |
360 *
|
22%
|
fat: 13.50g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
874 *
|
55%
|
fat: 27.85g |
| |
protein: 13.66g |
| |
carbs: 146.19g |
|
-
|
-
|
| Mon 29th: |
1753
|
110%
|
fat: 43.44g |
| |
protein: 44.78g |
| |
carbs: 299.20g |
|
-
|
-
|
| Tue 23rd: |
388 *
|
24%
|
fat: 2.77g |
| |
protein: 6.42g |
| |
carbs: 93.21g |
|
-
|
-
|
| Mon 22nd: |
1348
|
84%
|
fat: 73.67g |
| |
protein: 62.24g |
| |
carbs: 104.53g |
|
3796
|
 2448
|
| Fri 19th: |
531 *
|
33%
|
fat: 14.30g |
| |
protein: 9.57g |
| |
carbs: 96.09g |
|
-
|
-
|
| Thu 18th: |
1394
|
87%
|
fat: 41.53g |
| |
protein: 49.02g |
| |
carbs: 207.30g |
|
-
|
-
|
| Wed 17th: |
1094
|
46%
|
fat: 23.50g |
| |
protein: 48.91g |
| |
carbs: 168.55g |
|
-
|
-
|
| Tue 16th: |
1357
|
57%
|
fat: 54.15g |
| |
protein: 55.41g |
| |
carbs: 171.08g |
|
3796
|
2439
|
| Mon 15th: |
1158
|
48%
|
fat: 34.60g |
| |
protein: 36.79g |
| |
carbs: 176.76g |
|
-
|
-
|
| Sun 14th: |
1114
|
46%
|
fat: 25.43g |
| |
protein: 16.05g |
| |
carbs: 182.78g |
|
-
|
-
|
| Fri 12th: |
1020
|
42%
|
fat: 23.59g |
| |
protein: 22.70g |
| |
carbs: 184.74g |
|
3823
|
2803
|
| Thu 11th: |
543 *
|
23%
|
fat: 22.14g |
| |
protein: 8.32g |
| |
carbs: 75.80g |
|
-
|
-
|
