| February 2015 |
| Sat 21st: |
466 *
|
14%
|
fat: 18.90g |
| |
protein: 21.53g |
| |
carbs: 49.77g |
|
3583*
|
 3117
|
| Fri 20th: |
1747 *
|
51%
|
fat: 71.80g |
| |
protein: 115.12g |
| |
carbs: 160.98g |
|
-
|
-
|
| Thu 19th: |
1038 *
|
31%
|
fat: 47.14g |
| |
protein: 60.14g |
| |
carbs: 93.61g |
|
3894*
|
2856
|
| Wed 11th: |
393 *
|
12%
|
fat: 13.68g |
| |
protein: 27.21g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 10th: |
1808 *
|
53%
|
fat: 69.44g |
| |
protein: 116.87g |
| |
carbs: 178.02g |
|
-
|
-
|
| Mon 9th: |
1567 *
|
46%
|
fat: 66.34g |
| |
protein: 138.40g |
| |
carbs: 101.19g |
|
3403*
|
1836
|
| Sun 8th: |
568 *
|
17%
|
fat: 39.51g |
| |
protein: 39.48g |
| |
carbs: 14.86g |
|
-
|
-
|
| Fri 6th: |
200 *
|
6%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 5th: |
1557 *
|
46%
|
fat: 47.76g |
| |
protein: 70.44g |
| |
carbs: 223.00g |
|
-
|
-
|
| Tue 3rd: |
271 *
|
8%
|
fat: 5.24g |
| |
protein: 20.36g |
| |
carbs: 37.06g |
|
-
|
-
|
| Mon 2nd: |
625 *
|
18%
|
fat: 18.00g |
| |
protein: 47.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
2410 *
|
71%
|
fat: 106.50g |
| |
protein: 105.00g |
| |
carbs: 270.00g |
|
-
|
-
|
| Fri 30th: |
2274 *
|
67%
|
fat: 96.64g |
| |
protein: 98.85g |
| |
carbs: 110.73g |
|
-
|
-
|
| Thu 29th: |
1212 *
|
36%
|
fat: 63.41g |
| |
protein: 94.87g |
| |
carbs: 67.69g |
|
-
|
-
|
| Wed 28th: |
764 *
|
22%
|
fat: 44.18g |
| |
protein: 47.34g |
| |
carbs: 44.39g |
|
-
|
-
|
| Tue 27th: |
2025 *
|
60%
|
fat: 91.07g |
| |
protein: 150.21g |
| |
carbs: 161.89g |
|
3670*
|
1645
|
| Mon 26th: |
1239 *
|
36%
|
fat: 53.63g |
| |
protein: 96.00g |
| |
carbs: 101.84g |
|
3576*
|
2337
|
| Sun 25th: |
1890 *
|
56%
|
fat: 79.50g |
| |
protein: 135.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sat 24th: |
1920 *
|
56%
|
fat: 77.67g |
| |
protein: 118.39g |
| |
carbs: 196.98g |
|
-
|
-
|
| Fri 23rd: |
1635 *
|
48%
|
fat: 61.77g |
| |
protein: 99.06g |
| |
carbs: 173.15g |
|
-
|
-
|
