| May 2024 |
| Tue 7th: |
1107 *
|
82%
|
fat: 34.99g |
| |
protein: 50.65g |
| |
carbs: 146.85g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
894 *
|
66%
|
fat: 41.03g |
| |
protein: 34.68g |
| |
carbs: 93.41g |
|
-
|
-
|
| Thu 4th: |
815 *
|
60%
|
fat: 31.25g |
| |
protein: 32.24g |
| |
carbs: 100.84g |
|
-
|
-
|
| Wed 3rd: |
1484 *
|
110%
|
fat: 30.46g |
| |
protein: 44.97g |
| |
carbs: 254.27g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
306 *
|
23%
|
fat: 12.18g |
| |
protein: 10.23g |
| |
carbs: 38.01g |
|
-
|
-
|
| Wed 20th: |
838 *
|
62%
|
fat: 35.29g |
| |
protein: 19.83g |
| |
carbs: 111.68g |
|
-
|
-
|
| Tue 19th: |
1310 *
|
97%
|
fat: 49.64g |
| |
protein: 31.04g |
| |
carbs: 189.50g |
|
-
|
-
|
| Mon 18th: |
1299 *
|
96%
|
fat: 58.69g |
| |
protein: 26.82g |
| |
carbs: 156.34g |
|
-
|
-
|
| Mon 11th: |
889 *
|
66%
|
fat: 36.79g |
| |
protein: 31.51g |
| |
carbs: 107.81g |
|
-
|
-
|
| Fri 8th: |
1470 *
|
109%
|
fat: 49.47g |
| |
protein: 34.64g |
| |
carbs: 230.38g |
|
-
|
-
|
| Wed 6th: |
1110 *
|
82%
|
fat: 41.21g |
| |
protein: 29.15g |
| |
carbs: 153.61g |
|
-
|
-
|
| Tue 5th: |
936 *
|
69%
|
fat: 43.08g |
| |
protein: 54.65g |
| |
carbs: 80.99g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
221 *
|
16%
|
fat: 8.44g |
| |
protein: 6.44g |
| |
carbs: 29.57g |
|
-
|
-
|
| Tue 20th: |
240 *
|
18%
|
fat: 7.25g |
| |
protein: 6.52g |
| |
carbs: 38.07g |
|
-
|
-
|
| Mon 19th: |
455 *
|
34%
|
fat: 7.14g |
| |
protein: 7.43g |
| |
carbs: 92.80g |
|
-
|
-
|
| Mon 5th: |
1053 *
|
78%
|
fat: 36.05g |
| |
protein: 52.42g |
| |
carbs: 130.94g |
|
-
|
-
|
| Thu 1st: |
427 *
|
32%
|
fat: 20.78g |
| |
protein: 13.88g |
| |
carbs: 47.69g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
955 *
|
71%
|
fat: 26.68g |
| |
protein: 42.43g |
| |
carbs: 133.98g |
|
-
|
-
|
| Fri 26th: |
1524 *
|
113%
|
fat: 63.50g |
| |
protein: 53.73g |
| |
carbs: 172.79g |
|
-
|
-
|
| Thu 25th: |
1020 *
|
76%
|
fat: 34.67g |
| |
protein: 50.87g |
| |
carbs: 123.44g |
|
-
|
-
|
