| January 2013 |
| Thu 31st: |
122 *
|
7%
|
fat: 1.55g |
| |
protein: 11.28g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 7th: |
340 *
|
19%
|
fat: 6.50g |
| |
protein: 35.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
580 *
|
32%
|
fat: 43.00g |
| |
protein: 44.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 7th: |
100 *
|
6%
|
fat: 1.50g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 3rd: |
158 *
|
9%
|
fat: 10.19g |
| |
protein: 14.83g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 1st: |
353 *
|
20%
|
fat: 30.56g |
| |
protein: 11.34g |
| |
carbs: 9.89g |
|
2257*
|
 1904
|
| November 2012 |
| Fri 30th: |
2164
|
120%
|
fat: 111.19g |
| |
protein: 99.35g |
| |
carbs: 53.93g |
|
2198*
|
34
|
