anonamouser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 1031 * 69%
fat: 56.41g
|
protein: 31.80g
|
carbs: 87.39g
- -
Wed 5th: 1882 * 125%
fat: 63.74g
|
protein: 71.80g
|
carbs: 258.93g
- -
Tue 4th: 1974 * 132%
fat: 127.28g
|
protein: 65.43g
|
carbs: 140.49g
- -
May 2024
Thu 23rd: 853 * 57%
fat: 49.53g
|
protein: 30.73g
|
carbs: 72.64g
- -
Wed 15th: 1030 * 69%
fat: 54.41g
|
protein: 51.87g
|
carbs: 78.16g
- -
Mon 13th: 225 * 15%
fat: 13.91g
|
protein: 9.93g
|
carbs: 16.36g
- -
Mon 6th: 1569 * 105%
fat: 79.26g
|
protein: 48.46g
|
carbs: 173.94g
- -
Fri 3rd: 1908 * 127%
fat: 101.80g
|
protein: 61.40g
|
carbs: 197.24g
- -
Wed 1st: 359 * 24%
fat: 24.76g
|
protein: 4.96g
|
carbs: 24.94g
- -
February 2024
Sun 25th: 520 * 35%
fat: 36.00g
|
protein: 46.00g
|
carbs: 0.00g
- -
Sat 3rd: 1080 * 72%
fat: 39.00g
|
protein: 36.00g
|
carbs: 148.00g
- -
Thu 1st: 962 * 64%
fat: 46.00g
|
protein: 50.60g
|
carbs: 89.40g
- -
January 2024
Thu 25th: 470 * 31%
fat: 16.91g
|
protein: 28.87g
|
carbs: 51.16g
- -
Mon 1st: 710 * 47%
fat: 28.00g
|
protein: 35.00g
|
carbs: 78.00g
- -
December 2023
Mon 25th: 640 * 43%
fat: 29.00g
|
protein: 24.00g
|
carbs: 71.00g
- -
Fri 22nd: 621 * 41%
fat: 19.06g
|
protein: 25.09g
|
carbs: 90.39g
- -
Thu 21st: 470 * 31%
fat: 25.00g
|
protein: 26.00g
|
carbs: 36.00g
- -
Mon 18th: 581 * 39%
fat: 19.06g
|
protein: 13.09g
|
carbs: 92.39g
- -
Sun 17th: 810 * 54%
fat: 18.00g
|
protein: 36.00g
|
carbs: 123.00g
- -
Fri 15th: 728 * 49%
fat: 17.00g
|
protein: 13.00g
|
carbs: 83.00g
- -

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