| May 2024 |
| Tue 14th: |
247 *
|
41%
|
fat: 9.63g |
| |
protein: 35.99g |
| |
carbs: 0.76g |
|
-
|
-
|
| Mon 13th: |
588 *
|
98%
|
fat: 14.61g |
| |
protein: 16.55g |
| |
carbs: 94.82g |
|
-
|
-
|
| Sat 11th: |
569 *
|
95%
|
fat: 30.58g |
| |
protein: 28.43g |
| |
carbs: 46.72g |
|
-
|
-
|
| Fri 10th: |
445 *
|
74%
|
fat: 15.28g |
| |
protein: 36.15g |
| |
carbs: 43.40g |
|
-
|
-
|
| Thu 9th: |
475 *
|
79%
|
fat: 27.39g |
| |
protein: 28.18g |
| |
carbs: 28.76g |
|
-
|
-
|
| Wed 8th: |
729 *
|
122%
|
fat: 31.92g |
| |
protein: 28.42g |
| |
carbs: 87.30g |
|
-
|
-
|
| Tue 7th: |
503 *
|
84%
|
fat: 29.98g |
| |
protein: 29.91g |
| |
carbs: 28.38g |
|
-
|
-
|
| Mon 6th: |
560 *
|
93%
|
fat: 27.68g |
| |
protein: 39.32g |
| |
carbs: 42.26g |
|
-
|
-
|
| Sun 5th: |
333 *
|
56%
|
fat: 15.79g |
| |
protein: 38.75g |
| |
carbs: 5.71g |
|
-
|
-
|
| Sat 4th: |
526 *
|
88%
|
fat: 32.29g |
| |
protein: 23.41g |
| |
carbs: 30.27g |
|
-
|
-
|
| Fri 3rd: |
509 *
|
85%
|
fat: 30.63g |
| |
protein: 33.53g |
| |
carbs: 23.76g |
|
-
|
-
|
| Thu 2nd: |
659 *
|
110%
|
fat: 17.97g |
| |
protein: 38.59g |
| |
carbs: 42.34g |
|
-
|
-
|
| Wed 1st: |
648 *
|
93%
|
fat: 33.23g |
| |
protein: 25.63g |
| |
carbs: 66.45g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
626 *
|
89%
|
fat: 39.52g |
| |
protein: 46.60g |
| |
carbs: 24.92g |
|
-
|
-
|
| Mon 22nd: |
375 *
|
54%
|
fat: 16.33g |
| |
protein: 26.50g |
| |
carbs: 27.58g |
|
-
|
-
|
| Sun 21st: |
300 *
|
43%
|
fat: 15.18g |
| |
protein: 24.95g |
| |
carbs: 16.16g |
|
-
|
-
|
| Sat 20th: |
404 *
|
58%
|
fat: 21.38g |
| |
protein: 32.28g |
| |
carbs: 18.45g |
|
-
|
-
|
| Fri 19th: |
473 *
|
68%
|
fat: 19.47g |
| |
protein: 30.31g |
| |
carbs: 43.27g |
|
-
|
-
|
| Thu 18th: |
305 *
|
44%
|
fat: 14.03g |
| |
protein: 10.69g |
| |
carbs: 33.73g |
|
-
|
-
|
| Wed 17th: |
571 *
|
82%
|
fat: 19.13g |
| |
protein: 41.82g |
| |
carbs: 26.51g |
|
-
|
-
|
