| August 2013 |
| Sun 25th: |
1293 *
|
68%
|
fat: 19.40g |
| |
protein: 75.82g |
| |
carbs: 125.20g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
-
|
-
|
|
1465*
|
-
|
| April 2013 |
| Fri 12th: |
-
|
-
|
|
1452*
|
-
|
| February 2013 |
| Sun 10th: |
689 *
|
36%
|
fat: 44.50g |
| |
protein: 41.15g |
| |
carbs: 30.94g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
1074 *
|
57%
|
fat: 37.42g |
| |
protein: 70.56g |
| |
carbs: 113.41g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
589 *
|
31%
|
fat: 36.60g |
| |
protein: 42.60g |
| |
carbs: 26.06g |
|
-
|
-
|
| Wed 4th: |
173 *
|
9%
|
fat: 2.37g |
| |
protein: 28.22g |
| |
carbs: 8.49g |
|
-
|
-
|
| Sun 1st: |
203 *
|
11%
|
fat: 13.77g |
| |
protein: 15.35g |
| |
carbs: 3.71g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1008 *
|
53%
|
fat: 39.66g |
| |
protein: 103.67g |
| |
carbs: 57.65g |
|
1899*
|
 891
|
| Sat 23rd: |
1260 *
|
66%
|
fat: 38.69g |
| |
protein: 53.26g |
| |
carbs: 47.45g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
276 *
|
15%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 26th: |
180 *
|
9%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 25th: |
1142 *
|
60%
|
fat: 47.82g |
| |
protein: 61.80g |
| |
carbs: 114.63g |
|
-
|
-
|
| Thu 24th: |
424 *
|
22%
|
fat: 19.88g |
| |
protein: 33.37g |
| |
carbs: 29.64g |
|
-
|
-
|
| Fri 18th: |
1111 *
|
58%
|
fat: 42.47g |
| |
protein: 37.91g |
| |
carbs: 71.15g |
|
1841*
|
730
|
| Thu 17th: |
974 *
|
51%
|
fat: 35.06g |
| |
protein: 31.22g |
| |
carbs: 52.01g |
|
-
|
-
|
| Wed 16th: |
1045 *
|
55%
|
fat: 43.16g |
| |
protein: 50.39g |
| |
carbs: 32.10g |
|
-
|
-
|
| Sat 12th: |
248 *
|
13%
|
fat: 13.50g |
| |
protein: 6.64g |
| |
carbs: 22.98g |
|
-
|
-
|
| Thu 10th: |
375 *
|
20%
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 9th: |
951 *
|
50%
|
fat: 35.50g |
| |
protein: 43.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 8th: |
816 *
|
43%
|
fat: 23.42g |
| |
protein: 10.39g |
| |
carbs: 62.74g |
|
-
|
-
|
| Mon 7th: |
748 *
|
39%
|
fat: 36.35g |
| |
protein: 24.95g |
| |
carbs: 77.40g |
|
-
|
-
|
