| September 2023 |
| Tue 5th: |
3025 *
|
126%
|
fat: 153.38g |
| |
protein: 154.51g |
| |
carbs: 228.23g |
|
-
|
-
|
| Mon 4th: |
675 *
|
28%
|
fat: 24.40g |
| |
protein: 42.91g |
| |
carbs: 67.28g |
|
-
|
-
|
| Sun 3rd: |
1382 *
|
58%
|
fat: 44.21g |
| |
protein: 89.61g |
| |
carbs: 151.54g |
|
2920*
|
 1538
|
| Sat 2nd: |
1874 *
|
78%
|
fat: 84.45g |
| |
protein: 106.31g |
| |
carbs: 171.44g |
|
2766*
|
892
|
| Fri 1st: |
2423 *
|
101%
|
fat: 100.94g |
| |
protein: 111.50g |
| |
carbs: 221.14g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
699 *
|
29%
|
fat: 18.14g |
| |
protein: 49.85g |
| |
carbs: 82.78g |
|
-
|
-
|
| Wed 30th: |
1827 *
|
76%
|
fat: 90.69g |
| |
protein: 107.43g |
| |
carbs: 146.76g |
|
-
|
-
|
| Tue 29th: |
1923 *
|
80%
|
fat: 92.64g |
| |
protein: 117.50g |
| |
carbs: 155.81g |
|
-
|
-
|
| Mon 28th: |
1998 *
|
83%
|
fat: 85.73g |
| |
protein: 96.00g |
| |
carbs: 215.24g |
|
2674*
|
676
|
| May 2014 |
| Fri 9th: |
464 *
|
36%
|
fat: 12.81g |
| |
protein: 25.97g |
| |
carbs: 66.54g |
|
-
|
-
|
| Thu 8th: |
769 *
|
59%
|
fat: 13.22g |
| |
protein: 71.04g |
| |
carbs: 97.77g |
|
-
|
-
|
| Wed 7th: |
45 *
|
3%
|
fat: 0.32g |
| |
protein: 0.78g |
| |
carbs: 11.23g |
|
-
|
-
|
| March 2014 |
| Sat 22nd: |
1245 *
|
96%
|
fat: 60.91g |
| |
protein: 68.90g |
| |
carbs: 109.11g |
|
-
|
-
|
| Fri 21st: |
1481 *
|
114%
|
fat: 50.96g |
| |
protein: 65.49g |
| |
carbs: 200.20g |
|
-
|
-
|
| October 2013 |
| Sun 6th: |
2400 *
|
185%
|
fat: 115.88g |
| |
protein: 83.54g |
| |
carbs: 289.51g |
|
-
|
-
|
| Sat 5th: |
1939 *
|
149%
|
fat: 93.02g |
| |
protein: 104.73g |
| |
carbs: 174.23g |
|
-
|
-
|
| Fri 4th: |
2037 *
|
157%
|
fat: 89.48g |
| |
protein: 107.92g |
| |
carbs: 211.52g |
|
2860*
|
823
|
| September 2013 |
| Mon 23rd: |
1238 *
|
95%
|
fat: 44.38g |
| |
protein: 92.32g |
| |
carbs: 122.30g |
|
-
|
-
|
| Sun 22nd: |
494 *
|
38%
|
fat: 14.40g |
| |
protein: 42.30g |
| |
carbs: 48.93g |
|
-
|
-
|
| July 2013 |
| Thu 4th: |
487 *
|
37%
|
fat: 23.37g |
| |
protein: 23.49g |
| |
carbs: 43.15g |
|
-
|
-
|
