lovepagina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 28th: 226 * 13%
fat: 1.59g
|
protein: 6.06g
|
carbs: 46.04g
- -
Sun 27th: 1787 * 99%
fat: 90.46g
|
protein: 75.68g
|
carbs: 178.34g
- -
Fri 25th: 249 * 14%
fat: 11.55g
|
protein: 2.00g
|
carbs: 35.70g
1798*  1549
Thu 24th: 1717 * 95%
fat: 68.58g
|
protein: 49.43g
|
carbs: 243.77g
- -
Wed 23rd: 1605 * 89%
fat: 61.51g
|
protein: 47.61g
|
carbs: 230.32g
- -
Tue 22nd: 2320 * 129%
fat: 78.37g
|
protein: 67.80g
|
carbs: 349.34g
1862*  458
Mon 21st: 1641 * 91%
fat: 43.60g
|
protein: 60.19g
|
carbs: 262.74g
1904*  263
Sun 20th: 1551 * 86%
fat: 61.26g
|
protein: 47.38g
|
carbs: 218.32g
1820*  269
Sat 19th: 1917 * 106%
fat: 88.88g
|
protein: 72.91g
|
carbs: 216.62g
2406*  489
Fri 18th: 1728 * 96%
fat: 44.85g
|
protein: 59.32g
|
carbs: 290.10g
1778*  50
Thu 17th: 1730 * 96%
fat: 72.32g
|
protein: 61.55g
|
carbs: 209.23g
2114*  384
Wed 16th: 1654 * 92%
fat: 45.85g
|
protein: 74.57g
|
carbs: 235.46g
1939*  285
Tue 15th: 1604 * 89%
fat: 34.62g
|
protein: 56.00g
|
carbs: 276.27g
1974*  370
Mon 14th: 1354 * 75%
fat: 43.55g
|
protein: 36.83g
|
carbs: 208.91g
1770*  416
Sun 13th: - - 1942* -
Fri 11th: - - 2080* -
Tue 8th: 1225 68%
fat: 46.97g
|
protein: 57.28g
|
carbs: 142.25g
1942*  717
Mon 7th: - - 1804* -
September 2013
Fri 27th: - - 2080 -
Thu 26th: 1801 100%
fat: 87.41g
|
protein: 46.44g
|
carbs: 221.49g
2200  399
Wed 25th: 1460 81%
fat: 33.83g
|
protein: 44.13g
|
carbs: 259.84g
1719  259
Tue 24th: 1804 * 100%
fat: 77.92g
|
protein: 77.93g
|
carbs: 203.22g
2167  363
Mon 23rd: 1059 59%
fat: 28.06g
|
protein: 54.86g
|
carbs: 150.86g
1942  883

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