| February 2022 |
| Mon 21st: |
1464 *
|
73%
|
fat: 41.79g |
| |
protein: 113.45g |
| |
carbs: 155.08g |
|
2886*
|
 1422
|
| September 2020 |
| Thu 17th: |
420 *
|
21%
|
fat: 29.45g |
| |
protein: 18.83g |
| |
carbs: 20.31g |
|
-
|
-
|
| Wed 16th: |
1742 *
|
87%
|
fat: 126.55g |
| |
protein: 80.21g |
| |
carbs: 75.48g |
|
-
|
-
|
| Tue 15th: |
1089 *
|
54%
|
fat: 80.34g |
| |
protein: 60.12g |
| |
carbs: 36.56g |
|
-
|
-
|
| Mon 14th: |
1073 *
|
54%
|
fat: 75.64g |
| |
protein: 73.28g |
| |
carbs: 63.85g |
|
-
|
-
|
| Sun 13th: |
1038 *
|
52%
|
fat: 82.47g |
| |
protein: 63.18g |
| |
carbs: 8.48g |
|
-
|
-
|
| Fri 11th: |
881 *
|
44%
|
fat: 56.24g |
| |
protein: 37.54g |
| |
carbs: 58.51g |
|
-
|
-
|
| Thu 10th: |
505 *
|
25%
|
fat: 24.80g |
| |
protein: 38.18g |
| |
carbs: 34.63g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
466 *
|
23%
|
fat: 20.95g |
| |
protein: 38.26g |
| |
carbs: 37.20g |
|
-
|
-
|
| Mon 20th: |
712 *
|
36%
|
fat: 43.21g |
| |
protein: 67.52g |
| |
carbs: 13.43g |
|
-
|
-
|
| Tue 14th: |
636 *
|
32%
|
fat: 38.99g |
| |
protein: 32.63g |
| |
carbs: 38.76g |
|
-
|
-
|
| Mon 13th: |
460 *
|
23%
|
fat: 12.03g |
| |
protein: 59.56g |
| |
carbs: 24.68g |
|
-
|
-
|
| Sun 12th: |
776 *
|
39%
|
fat: 39.67g |
| |
protein: 41.61g |
| |
carbs: 69.51g |
|
-
|
-
|
| Fri 10th: |
769 *
|
38%
|
fat: 49.15g |
| |
protein: 38.45g |
| |
carbs: 44.68g |
|
-
|
-
|
| Thu 9th: |
764 *
|
38%
|
fat: 43.30g |
| |
protein: 48.47g |
| |
carbs: 45.57g |
|
-
|
-
|
| Wed 8th: |
628 *
|
31%
|
fat: 12.53g |
| |
protein: 11.99g |
| |
carbs: 111.53g |
|
-
|
-
|
| Tue 7th: |
389 *
|
19%
|
fat: 15.80g |
| |
protein: 12.48g |
| |
carbs: 50.69g |
|
-
|
-
|
| Mon 6th: |
1092 *
|
55%
|
fat: 74.40g |
| |
protein: 35.74g |
| |
carbs: 73.34g |
|
-
|
-
|
| Thu 2nd: |
670 *
|
34%
|
fat: 17.17g |
| |
protein: 52.00g |
| |
carbs: 80.81g |
|
-
|
-
|
| Wed 1st: |
1710 *
|
86%
|
fat: 83.00g |
| |
protein: 103.00g |
| |
carbs: 131.00g |
|
-
|
-
|
