Nannchik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sat 30th: 233 13%
fat: 1.57g
|
protein: 3.86g
|
carbs: 57.25g
- -
Fri 29th: 932 52%
fat: 6.42g
|
protein: 45.55g
|
carbs: 175.68g
- -
Thu 28th: 518 * 29%
fat: 6.36g
|
protein: 25.43g
|
carbs: 91.65g
- -
Thu 14th: 967 54%
fat: 46.71g
|
protein: 13.69g
|
carbs: 124.39g
- -
Wed 13th: 811 45%
fat: 47.36g
|
protein: 13.52g
|
carbs: 82.66g
1383*  572
Tue 12th: 1360 76%
fat: 27.02g
|
protein: 29.32g
|
carbs: 257.79g
1440*  80

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