chrebet80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Sun 27th: 399 * 14%
fat: 11.20g
|
protein: 8.03g
|
carbs: 68.91g
- -
May 2011
Fri 20th: 1922 * 69%
fat: 72.35g
|
protein: 81.24g
|
carbs: 257.74g
- -
April 2011
Fri 29th: 1499 * 54%
fat: 58.10g
|
protein: 30.91g
|
carbs: 224.78g
- -
Sun 24th: 382 * 14%
fat: 10.00g
|
protein: 9.36g
|
carbs: 62.97g
- -
Sat 23rd: 1012 * 36%
fat: 41.39g
|
protein: 26.37g
|
carbs: 152.18g
- -
Fri 22nd: 2456 * 88%
fat: 65.61g
|
protein: 102.60g
|
carbs: 394.92g
- -
Thu 21st: 410 * 15%
fat: 6.16g
|
protein: 12.26g
|
carbs: 81.64g
- -
Thu 14th: 1131 * 60%
fat: 45.24g
|
protein: 37.27g
|
carbs: 152.31g
- -
Thu 7th: 2162 * 114%
fat: 76.22g
|
protein: 92.22g
|
carbs: 286.99g
- -
March 2011
Mon 21st: 1035 * 54%
fat: 48.68g
|
protein: 26.32g
|
carbs: 124.22g
- -
Fri 18th: 1033 * 54%
fat: 42.86g
|
protein: 58.68g
|
carbs: 100.91g
- -
Thu 17th: 1819 * 96%
fat: 77.55g
|
protein: 72.98g
|
carbs: 209.59g
- -
February 2011
Sun 20th: 498 * 26%
fat: 15.76g
|
protein: 25.27g
|
carbs: 66.53g
- -
Sat 19th: 1499 * 79%
fat: 75.91g
|
protein: 57.26g
|
carbs: 150.11g
- -
Fri 18th: 1222 * 64%
fat: 37.59g
|
protein: 50.18g
|
carbs: 168.24g
- -
Thu 17th: 877 * 46%
fat: 33.92g
|
protein: 73.68g
|
carbs: 77.78g
- -
Wed 16th: 1979 104%
fat: 68.91g
|
protein: 53.90g
|
carbs: 294.69g
- -
Tue 15th: 2096 110%
fat: 99.51g
|
protein: 77.17g
|
carbs: 237.07g
- -
December 2010
Mon 27th: 1195 * 63%
fat: 45.95g
|
protein: 79.20g
|
carbs: 140.92g
- -
November 2010
Wed 3rd: 1013 * 53%
fat: 41.90g
|
protein: 38.13g
|
carbs: 113.61g
- -

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