| April 2023 |
| Sat 8th: |
398 *
|
20%
|
fat: 14.92g |
| |
protein: 2.24g |
| |
carbs: 65.36g |
|
844*
|
 446
|
| Fri 7th: |
287 *
|
14%
|
fat: 9.87g |
| |
protein: 8.69g |
| |
carbs: 40.44g |
|
1895*
|
1608
|
| Thu 6th: |
1482 *
|
74%
|
fat: 59.17g |
| |
protein: 74.99g |
| |
carbs: 202.15g |
|
1850*
|
368
|
| Wed 5th: |
-
|
-
|
|
1883*
|
-
|
| Tue 4th: |
1179 *
|
59%
|
fat: 34.93g |
| |
protein: 37.25g |
| |
carbs: 182.12g |
|
2077*
|
898
|
| Mon 3rd: |
1769 *
|
88%
|
fat: 60.63g |
| |
protein: 128.05g |
| |
carbs: 181.80g |
|
-
|
-
|
| Sat 1st: |
1331 *
|
67%
|
fat: 36.81g |
| |
protein: 86.95g |
| |
carbs: 164.13g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1401 *
|
70%
|
fat: 31.57g |
| |
protein: 86.68g |
| |
carbs: 201.42g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
35 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
831*
|
796
|
| Mon 30th: |
1179 *
|
98%
|
fat: 16.64g |
| |
protein: 41.51g |
| |
carbs: 196.79g |
|
1745*
|
566
|
| Sun 29th: |
1193 *
|
99%
|
fat: 17.71g |
| |
protein: 50.76g |
| |
carbs: 201.93g |
|
1813*
|
620
|
| Sat 28th: |
1208 *
|
101%
|
fat: 31.34g |
| |
protein: 62.88g |
| |
carbs: 156.06g |
|
1663*
|
455
|
| Fri 27th: |
1306 *
|
109%
|
fat: 29.70g |
| |
protein: 48.24g |
| |
carbs: 195.03g |
|
1786*
|
480
|
| Thu 26th: |
1190 *
|
99%
|
fat: 46.77g |
| |
protein: 68.77g |
| |
carbs: 114.88g |
|
1668*
|
478
|
| Wed 25th: |
1028 *
|
86%
|
fat: 29.11g |
| |
protein: 73.33g |
| |
carbs: 105.50g |
|
1887*
|
859
|
| Tue 24th: |
696 *
|
58%
|
fat: 10.17g |
| |
protein: 54.64g |
| |
carbs: 87.33g |
|
2054*
|
1358
|
| June 2021 |
| Tue 22nd: |
754 *
|
63%
|
fat: 20.34g |
| |
protein: 33.95g |
| |
carbs: 108.99g |
|
-
|
-
|
| Mon 21st: |
1237 *
|
103%
|
fat: 49.69g |
| |
protein: 63.38g |
| |
carbs: 139.14g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
600 *
|
35%
|
fat: 17.90g |
| |
protein: 50.69g |
| |
carbs: 60.41g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
670 *
|
48%
|
fat: 19.15g |
| |
protein: 8.77g |
| |
carbs: 128.25g |
|
-
|
-
|
