| July 2023 |
| Tue 11th: |
960 *
|
69%
|
fat: 48.16g |
| |
protein: 16.45g |
| |
carbs: 122.02g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
473 *
|
34%
|
fat: 28.84g |
| |
protein: 17.47g |
| |
carbs: 39.74g |
|
-
|
-
|
| Wed 28th: |
495 *
|
35%
|
fat: 8.67g |
| |
protein: 15.75g |
| |
carbs: 90.41g |
|
-
|
-
|
| August 2022 |
| Sat 20th: |
609 *
|
44%
|
fat: 16.08g |
| |
protein: 15.36g |
| |
carbs: 109.04g |
|
-
|
-
|
| May 2022 |
| Sat 7th: |
708 *
|
51%
|
fat: 31.54g |
| |
protein: 13.19g |
| |
carbs: 93.85g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
323 *
|
23%
|
fat: 10.61g |
| |
protein: 6.44g |
| |
carbs: 53.29g |
|
-
|
-
|
| Mon 10th: |
494 *
|
35%
|
fat: 26.08g |
| |
protein: 19.70g |
| |
carbs: 47.11g |
|
-
|
-
|
| Wed 5th: |
221 *
|
16%
|
fat: 8.77g |
| |
protein: 3.96g |
| |
carbs: 31.47g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 0.30g |
|
-
|
-
|
| Sat 13th: |
994 *
|
71%
|
fat: 28.11g |
| |
protein: 47.74g |
| |
carbs: 134.04g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
1333 *
|
95%
|
fat: 43.97g |
| |
protein: 58.96g |
| |
carbs: 181.97g |
|
-
|
-
|
| Thu 21st: |
857 *
|
61%
|
fat: 37.93g |
| |
protein: 35.76g |
| |
carbs: 97.05g |
|
-
|
-
|
| Tue 19th: |
846 *
|
60%
|
fat: 33.15g |
| |
protein: 52.58g |
| |
carbs: 79.90g |
|
-
|
-
|
| Mon 18th: |
942 *
|
67%
|
fat: 45.98g |
| |
protein: 32.89g |
| |
carbs: 103.20g |
|
-
|
-
|
| Sun 17th: |
590 *
|
42%
|
fat: 14.76g |
| |
protein: 17.64g |
| |
carbs: 101.34g |
|
-
|
-
|
| Sat 16th: |
1011 *
|
72%
|
fat: 44.27g |
| |
protein: 24.59g |
| |
carbs: 138.98g |
|
-
|
-
|
| Fri 15th: |
1086 *
|
78%
|
fat: 57.09g |
| |
protein: 30.66g |
| |
carbs: 115.61g |
|
-
|
-
|
| Tue 12th: |
255 *
|
18%
|
fat: 18.12g |
| |
protein: 6.28g |
| |
carbs: 18.43g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
790 *
|
56%
|
fat: 29.73g |
| |
protein: 19.34g |
| |
carbs: 114.47g |
|
-
|
-
|
| Fri 18th: |
848 *
|
61%
|
fat: 38.64g |
| |
protein: 33.86g |
| |
carbs: 90.91g |
|
-
|
-
|
