| May 2024 |
| Wed 15th: |
847
|
35%
|
fat: 63.15g |
| |
protein: 53.84g |
| |
carbs: 18.09g |
|
2692
|
 1845
|
| Tue 14th: |
1099
|
46%
|
fat: 75.48g |
| |
protein: 60.19g |
| |
carbs: 53.65g |
|
3360
|
2261
|
| Sat 11th: |
437 *
|
18%
|
fat: 21.49g |
| |
protein: 55.96g |
| |
carbs: 1.64g |
|
2692
|
2255
|
| Fri 10th: |
1647 *
|
69%
|
fat: 116.54g |
| |
protein: 77.73g |
| |
carbs: 16.52g |
|
3360
|
1713
|
| Thu 9th: |
1241
|
52%
|
fat: 66.10g |
| |
protein: 92.77g |
| |
carbs: 71.14g |
|
2644
|
1403
|
| Wed 8th: |
1224
|
51%
|
fat: 98.05g |
| |
protein: 52.80g |
| |
carbs: 38.37g |
|
2692
|
1468
|
| Tue 7th: |
1089
|
45%
|
fat: 51.47g |
| |
protein: 90.50g |
| |
carbs: 63.26g |
|
2644
|
1555
|
| Mon 6th: |
1281
|
53%
|
fat: 91.67g |
| |
protein: 69.83g |
| |
carbs: 49.63g |
|
3121
|
1840
|
| Sun 5th: |
626 *
|
26%
|
fat: 40.81g |
| |
protein: 60.89g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
1098
|
46%
|
fat: 38.75g |
| |
protein: 59.02g |
| |
carbs: 45.51g |
|
2692
|
1594
|
| Fri 3rd: |
1797
|
75%
|
fat: 95.90g |
| |
protein: 59.30g |
| |
carbs: 95.34g |
|
3789
|
1992
|
| Thu 2nd: |
1127
|
47%
|
fat: 68.85g |
| |
protein: 97.44g |
| |
carbs: 49.24g |
|
3327
|
2200
|
| January 2023 |
| Sat 7th: |
644 *
|
27%
|
fat: 37.90g |
| |
protein: 32.30g |
| |
carbs: 45.30g |
|
-
|
-
|
| Fri 6th: |
1201
|
50%
|
fat: 66.17g |
| |
protein: 80.97g |
| |
carbs: 67.37g |
|
3145
|
1944
|
| Thu 5th: |
1682
|
70%
|
fat: 90.50g |
| |
protein: 93.91g |
| |
carbs: 133.09g |
|
2664
|
982
|
| Wed 4th: |
919
|
38%
|
fat: 44.23g |
| |
protein: 87.02g |
| |
carbs: 44.82g |
|
3388
|
2469
|
| Tue 3rd: |
1286
|
54%
|
fat: 56.56g |
| |
protein: 123.05g |
| |
carbs: 73.25g |
|
3193
|
1907
|
| Mon 2nd: |
924
|
38%
|
fat: 44.07g |
| |
protein: 75.30g |
| |
carbs: 63.20g |
|
3388
|
2464
|
| February 2021 |
| Tue 9th: |
-
|
-
|
|
3039
|
-
|
| Mon 8th: |
1604
|
73%
|
fat: 114.91g |
| |
protein: 53.70g |
| |
carbs: 91.51g |
|
3224
|
1620
|
