bliane0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Fri 2nd: - - 2779* -
June 2010
Tue 29th: - - 2821* -
September 2008
Fri 19th: 536 * -
fat: 14.33g
|
protein: 40.30g
|
carbs: 61.00g
- -
Wed 17th: 634 -
fat: 12.49g
|
protein: 27.10g
|
carbs: 106.61g
- -
Tue 16th: 759 -
fat: 22.94g
|
protein: 45.16g
|
carbs: 97.78g
2918  2159
Mon 15th: 1158 -
fat: 22.12g
|
protein: 64.10g
|
carbs: 169.55g
2949  1791
August 2008
Thu 21st: 525 * -
fat: 9.92g
|
protein: 38.02g
|
carbs: 71.69g
- -
Wed 20th: 1216 -
fat: 30.76g
|
protein: 64.82g
|
carbs: 168.10g
4262*  3046
Tue 19th: 1143 -
fat: 35.70g
|
protein: 82.83g
|
carbs: 108.21g
3579  2436
Mon 18th: 1200 * -
fat: 38.30g
|
protein: 43.57g
|
carbs: 173.64g
4016  2816

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