| June 2024 |
| Tue 4th: |
670 *
|
43%
|
fat: 22.54g |
| |
protein: 25.14g |
| |
carbs: 92.25g |
|
-
|
-
|
| Mon 3rd: |
492 *
|
31%
|
fat: 17.38g |
| |
protein: 19.27g |
| |
carbs: 68.06g |
|
269*
|
 223
|
| Sun 2nd: |
-
|
-
|
|
758*
|
-
|
| Sat 1st: |
1117 *
|
71%
|
fat: 36.25g |
| |
protein: 37.62g |
| |
carbs: 164.43g |
|
1514*
|
 397
|
| May 2024 |
| Fri 31st: |
1386 *
|
88%
|
fat: 100.74g |
| |
protein: 76.17g |
| |
carbs: 35.62g |
|
1165*
|
221
|
| Thu 30th: |
-
|
-
|
|
316*
|
-
|
| Wed 29th: |
-
|
-
|
|
38*
|
-
|
| Tue 28th: |
1710 *
|
109%
|
fat: 75.96g |
| |
protein: 127.73g |
| |
carbs: 131.36g |
|
790*
|
920
|
| Mon 27th: |
1444 *
|
92%
|
fat: 91.48g |
| |
protein: 115.55g |
| |
carbs: 29.31g |
|
789*
|
655
|
| Sun 26th: |
1560 *
|
99%
|
fat: 83.45g |
| |
protein: 87.64g |
| |
carbs: 110.71g |
|
1011*
|
549
|
| Sat 25th: |
1308 *
|
83%
|
fat: 80.58g |
| |
protein: 111.29g |
| |
carbs: 30.52g |
|
657*
|
651
|
| Fri 24th: |
1321 *
|
84%
|
fat: 67.58g |
| |
protein: 108.48g |
| |
carbs: 65.56g |
|
627*
|
694
|
| Thu 23rd: |
1538 *
|
98%
|
fat: 70.73g |
| |
protein: 96.73g |
| |
carbs: 127.41g |
|
282*
|
1256
|
| Wed 22nd: |
1119 *
|
71%
|
fat: 60.80g |
| |
protein: 101.27g |
| |
carbs: 37.50g |
|
59*
|
1060
|
| Tue 21st: |
1442 *
|
92%
|
fat: 44.96g |
| |
protein: 119.32g |
| |
carbs: 131.63g |
|
135*
|
1307
|
| Mon 20th: |
1647 *
|
105%
|
fat: 44.67g |
| |
protein: 137.65g |
| |
carbs: 175.18g |
|
444*
|
1203
|
| Sun 19th: |
-
|
-
|
|
621*
|
-
|
| Sat 18th: |
-
|
-
|
|
979*
|
-
|
| Fri 17th: |
-
|
-
|
|
624*
|
-
|
| Wed 15th: |
128 *
|
8%
|
fat: 11.30g |
| |
protein: 1.70g |
| |
carbs: 3.60g |
|
196*
|
68
|
| Tue 14th: |
1557 *
|
99%
|
fat: 63.37g |
| |
protein: 105.47g |
| |
carbs: 147.12g |
|
400*
|
1157
|
