| December 2010 |
| Sun 5th: |
2137 *
|
93%
|
fat: 80.50g |
| |
protein: 68.34g |
| |
carbs: 289.05g |
|
-
|
-
|
| November 2010 |
| Wed 10th: |
681 *
|
30%
|
fat: 27.18g |
| |
protein: 16.11g |
| |
carbs: 101.09g |
|
-
|
-
|
| Sat 6th: |
758 *
|
33%
|
fat: 38.56g |
| |
protein: 30.46g |
| |
carbs: 72.03g |
|
-
|
-
|
| Thu 4th: |
486 *
|
21%
|
fat: 25.40g |
| |
protein: 9.38g |
| |
carbs: 56.46g |
|
-
|
-
|
| Wed 3rd: |
2375 *
|
103%
|
fat: 93.14g |
| |
protein: 132.53g |
| |
carbs: 251.51g |
|
-
|
-
|
| Tue 2nd: |
2570 *
|
112%
|
fat: 117.71g |
| |
protein: 90.84g |
| |
carbs: 282.50g |
|
3470*
|
 900
|
| October 2010 |
| Wed 27th: |
1114 *
|
48%
|
fat: 13.74g |
| |
protein: 32.44g |
| |
carbs: 209.36g |
|
-
|
-
|
| Tue 26th: |
2241 *
|
97%
|
fat: 51.82g |
| |
protein: 63.56g |
| |
carbs: 357.04g |
|
-
|
-
|
| Mon 25th: |
2274 *
|
99%
|
fat: 56.99g |
| |
protein: 85.90g |
| |
carbs: 330.02g |
|
-
|
-
|
| Fri 22nd: |
2546 *
|
111%
|
fat: 76.04g |
| |
protein: 101.22g |
| |
carbs: 394.15g |
|
-
|
-
|
| Thu 21st: |
1603 *
|
70%
|
fat: 36.52g |
| |
protein: 71.18g |
| |
carbs: 254.32g |
|
-
|
-
|
| Wed 20th: |
2189 *
|
95%
|
fat: 26.48g |
| |
protein: 67.43g |
| |
carbs: 421.30g |
|
3482*
|
1293
|
| Tue 19th: |
2696 *
|
117%
|
fat: 87.15g |
| |
protein: 99.28g |
| |
carbs: 397.53g |
|
-
|
-
|
| Mon 18th: |
2268 *
|
99%
|
fat: 91.02g |
| |
protein: 113.04g |
| |
carbs: 257.96g |
|
-
|
-
|
| Sat 16th: |
670 *
|
29%
|
fat: 28.00g |
| |
protein: 36.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 14th: |
2717 *
|
118%
|
fat: 75.70g |
| |
protein: 118.59g |
| |
carbs: 387.87g |
|
-
|
-
|
| Wed 13th: |
1831 *
|
80%
|
fat: 39.52g |
| |
protein: 82.20g |
| |
carbs: 284.10g |
|
-
|
-
|
| Sun 10th: |
2366 *
|
103%
|
fat: 53.76g |
| |
protein: 94.82g |
| |
carbs: 376.93g |
|
-
|
-
|
| Sat 9th: |
1550 *
|
67%
|
fat: 69.57g |
| |
protein: 63.28g |
| |
carbs: 169.00g |
|
-
|
-
|
