| October 2010 |
| Sun 24th: |
981 *
|
54%
|
fat: 53.77g |
| |
protein: 80.48g |
| |
carbs: 47.34g |
|
-
|
-
|
| Tue 19th: |
1633 *
|
91%
|
fat: 100.84g |
| |
protein: 59.82g |
| |
carbs: 94.26g |
|
-
|
-
|
| Tue 12th: |
1406 *
|
78%
|
fat: 52.10g |
| |
protein: 40.92g |
| |
carbs: 146.85g |
|
-
|
-
|
| Mon 11th: |
461 *
|
26%
|
fat: 17.49g |
| |
protein: 27.85g |
| |
carbs: 46.02g |
|
-
|
-
|
| Sun 10th: |
1029 *
|
57%
|
fat: 46.34g |
| |
protein: 41.18g |
| |
carbs: 82.16g |
|
-
|
-
|
| Fri 8th: |
345 *
|
19%
|
fat: 3.63g |
| |
protein: 11.27g |
| |
carbs: 59.08g |
|
-
|
-
|
| Thu 7th: |
1533 *
|
85%
|
fat: 50.75g |
| |
protein: 50.44g |
| |
carbs: 146.90g |
|
-
|
-
|
| Wed 6th: |
525 *
|
29%
|
fat: 17.76g |
| |
protein: 13.74g |
| |
carbs: 76.58g |
|
-
|
-
|
| Tue 5th: |
1159 *
|
64%
|
fat: 46.03g |
| |
protein: 42.47g |
| |
carbs: 144.16g |
|
-
|
-
|
| Mon 4th: |
1519 *
|
84%
|
fat: 60.52g |
| |
protein: 46.36g |
| |
carbs: 158.14g |
|
1954*
|
 435
|
| Sun 3rd: |
1648 *
|
92%
|
fat: 62.39g |
| |
protein: 56.36g |
| |
carbs: 167.49g |
|
2860*
|
1212
|
| Sat 2nd: |
1375 *
|
76%
|
fat: 68.21g |
| |
protein: 57.43g |
| |
carbs: 132.77g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
1123 *
|
62%
|
fat: 34.09g |
| |
protein: 32.04g |
| |
carbs: 158.98g |
|
2127*
|
1004
|
| Tue 28th: |
1157 *
|
64%
|
fat: 38.56g |
| |
protein: 36.69g |
| |
carbs: 140.58g |
|
2234*
|
1077
|
| Mon 27th: |
1367 *
|
76%
|
fat: 65.45g |
| |
protein: 43.67g |
| |
carbs: 152.80g |
|
-
|
-
|
| Sun 26th: |
2107 *
|
117%
|
fat: 61.36g |
| |
protein: 57.52g |
| |
carbs: 193.21g |
|
-
|
-
|
| Sat 25th: |
1057 *
|
59%
|
fat: 40.36g |
| |
protein: 36.99g |
| |
carbs: 111.78g |
|
-
|
-
|
| Fri 24th: |
1742 *
|
97%
|
fat: 44.13g |
| |
protein: 57.01g |
| |
carbs: 204.71g |
|
-
|
-
|
| Thu 23rd: |
1956 *
|
109%
|
fat: 98.95g |
| |
protein: 72.61g |
| |
carbs: 86.90g |
|
2116*
|
160
|
| Wed 22nd: |
1326 *
|
74%
|
fat: 44.24g |
| |
protein: 43.97g |
| |
carbs: 139.26g |
|
2225*
|
899
|
