| January 2014 |
| Mon 27th: |
975 *
|
-
|
fat: 28.89g |
| |
protein: 50.29g |
| |
carbs: 133.95g |
|
-
|
-
|
| Sat 25th: |
465 *
|
-
|
fat: 16.39g |
| |
protein: 7.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Fri 24th: |
1338 *
|
-
|
fat: 59.39g |
| |
protein: 43.79g |
| |
carbs: 160.45g |
|
-
|
-
|
| Thu 23rd: |
1959 *
|
-
|
fat: 73.39g |
| |
protein: 115.29g |
| |
carbs: 214.45g |
|
-
|
-
|
| Wed 22nd: |
2372
|
-
|
fat: 86.67g |
| |
protein: 69.52g |
| |
carbs: 325.25g |
|
-
|
-
|
| Tue 21st: |
1880 *
|
-
|
fat: 64.83g |
| |
protein: 57.10g |
| |
carbs: 275.07g |
|
-
|
-
|
| September 2013 |
| Sat 21st: |
525 *
|
-
|
fat: 15.50g |
| |
protein: 5.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Fri 20th: |
1065 *
|
-
|
fat: 48.89g |
| |
protein: 81.29g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 19th: |
1792 *
|
-
|
fat: 54.65g |
| |
protein: 55.37g |
| |
carbs: 273.71g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
100 *
|
-
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 22nd: |
2130 *
|
-
|
fat: 80.50g |
| |
protein: 88.00g |
| |
carbs: 276.00g |
|
4020
|
 1890
|
| Thu 17th: |
160 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 15th: |
1464 *
|
-
|
fat: 113.45g |
| |
protein: 86.97g |
| |
carbs: 112.02g |
|
-
|
-
|
| August 2012 |
| Fri 10th: |
1130 *
|
-
|
fat: 39.50g |
| |
protein: 52.50g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 6th: |
1040 *
|
-
|
fat: 43.00g |
| |
protein: 40.50g |
| |
carbs: 124.00g |
|
-
|
-
|
| Fri 3rd: |
1090 *
|
-
|
fat: 42.50g |
| |
protein: 38.00g |
| |
carbs: 143.50g |
|
-
|
-
|
| Thu 2nd: |
1557 *
|
-
|
fat: 64.00g |
| |
protein: 98.00g |
| |
carbs: 153.50g |
|
-
|
-
|
| Wed 1st: |
765 *
|
-
|
fat: 42.00g |
| |
protein: 52.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1555 *
|
-
|
fat: 73.39g |
| |
protein: 69.18g |
| |
carbs: 154.88g |
|
-
|
-
|
| Mon 30th: |
1152 *
|
-
|
fat: 43.00g |
| |
protein: 55.50g |
| |
carbs: 139.95g |
|
-
|
-
|
