CRWorth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Sat 10th: 696 * 29%
fat: 32.50g
|
protein: 36.44g
|
carbs: 60.35g
- -
Fri 9th: 1735 * 72%
fat: 70.00g
|
protein: 80.00g
|
carbs: 206.50g
- -
June 2021
Fri 11th: 1340 * 56%
fat: 53.50g
|
protein: 77.50g
|
carbs: 150.00g
3320*  1980
August 2020
Sun 9th: 1551 * 78%
fat: 89.36g
|
protein: 100.00g
|
carbs: 46.71g
2785*  1234
July 2020
Wed 15th: 1652 * 75%
fat: 78.50g
|
protein: 91.98g
|
carbs: 161.15g
2517*  865
Sun 12th: 2515 * 114%
fat: 164.59g
|
protein: 97.57g
|
carbs: 132.19g
2649*  134
September 2016
Mon 26th: 1425 * 75%
fat: 61.00g
|
protein: 60.00g
|
carbs: 162.50g
- -
June 2016
Wed 8th: 1135 * 60%
fat: 43.00g
|
protein: 40.00g
|
carbs: 147.80g
- -
Tue 7th: 1374 * 72%
fat: 52.00g
|
protein: 53.50g
|
carbs: 182.60g
- -
Mon 6th: 1632 * 86%
fat: 50.70g
|
protein: 74.23g
|
carbs: 223.88g
- -
January 2016
Wed 20th: 165 * 9%
fat: 6.00g
|
protein: 0.00g
|
carbs: 28.80g
- -
Tue 19th: 1745 * 92%
fat: 50.27g
|
protein: 66.93g
|
carbs: 257.86g
2210*  465
Mon 18th: 1405 * 74%
fat: 56.10g
|
protein: 51.91g
|
carbs: 176.05g
2210*  805
June 2012
Mon 25th: 980 * -
fat: 37.00g
|
protein: 40.00g
|
carbs: 123.00g
- -

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