lisaren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 8th: 694 * 46%
fat: 37.86g
|
protein: 37.15g
|
carbs: 48.72g
2558*  1864
February 2012
Mon 13th: 1047 * 70%
fat: 54.52g
|
protein: 108.59g
|
carbs: 31.42g
- -
Sun 12th: 974 * 65%
fat: 82.06g
|
protein: 41.42g
|
carbs: 9.57g
- -
Sat 11th: 823 * 55%
fat: 55.77g
|
protein: 54.77g
|
carbs: 16.74g
- -
Fri 10th: 1374 * 92%
fat: 90.54g
|
protein: 107.25g
|
carbs: 18.78g
- -
Thu 9th: 1505 * 79%
fat: 95.33g
|
protein: 121.13g
|
carbs: 40.93g
- -
Wed 8th: 835 * 44%
fat: 48.40g
|
protein: 80.70g
|
carbs: 15.33g
- -
June 2011
Thu 9th: 736 39%
fat: 7.83g
|
protein: 30.74g
|
carbs: 142.92g
- -
Wed 8th: - - 2757* -
January 2011
Mon 17th: 1376 72%
fat: 91.84g
|
protein: 112.95g
|
carbs: 21.01g
- -
Wed 12th: 1280 * 67%
fat: 94.93g
|
protein: 80.38g
|
carbs: 28.17g
- -
Tue 11th: 901 * 47%
fat: 69.03g
|
protein: 47.66g
|
carbs: 24.76g
- -
Mon 10th: 1335 70%
fat: 80.12g
|
protein: 111.18g
|
carbs: 44.17g
- -
September 2010
Fri 24th: 908 * 48%
fat: 73.03g
|
protein: 42.58g
|
carbs: 11.33g
- -
Thu 23rd: 1716 90%
fat: 132.05g
|
protein: 91.01g
|
carbs: 27.12g
- -
Wed 22nd: 1906 100%
fat: 123.28g
|
protein: 170.91g
|
carbs: 20.95g
- -
Tue 21st: 1469 77%
fat: 83.30g
|
protein: 144.67g
|
carbs: 18.98g
2720*  1251
Mon 20th: 1314 69%
fat: 106.11g
|
protein: 72.80g
|
carbs: 18.94g
2550  1236
Sat 18th: 911 48%
fat: 64.81g
|
protein: 73.11g
|
carbs: 5.04g
- -

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