| May 2024 |
| Sun 5th: |
1695 *
|
100%
|
fat: 110.35g |
| |
protein: 81.82g |
| |
carbs: 103.41g |
|
-
|
-
|
| Sat 4th: |
1584 *
|
93%
|
fat: 72.36g |
| |
protein: 91.83g |
| |
carbs: 134.80g |
|
-
|
-
|
| Fri 3rd: |
1227 *
|
72%
|
fat: 54.55g |
| |
protein: 78.25g |
| |
carbs: 112.15g |
|
-
|
-
|
| Thu 2nd: |
1634 *
|
96%
|
fat: 89.90g |
| |
protein: 122.38g |
| |
carbs: 83.76g |
|
-
|
-
|
| Wed 1st: |
1549 *
|
91%
|
fat: 105.02g |
| |
protein: 96.33g |
| |
carbs: 46.71g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1418 *
|
83%
|
fat: 59.34g |
| |
protein: 99.13g |
| |
carbs: 125.28g |
|
-
|
-
|
| Mon 29th: |
1615 *
|
95%
|
fat: 76.86g |
| |
protein: 92.30g |
| |
carbs: 140.01g |
|
-
|
-
|
| Sun 28th: |
1960 *
|
115%
|
fat: 101.62g |
| |
protein: 107.96g |
| |
carbs: 150.50g |
|
-
|
-
|
| Sat 27th: |
1313 *
|
77%
|
fat: 60.56g |
| |
protein: 103.68g |
| |
carbs: 89.79g |
|
-
|
-
|
| Fri 26th: |
1264 *
|
74%
|
fat: 47.12g |
| |
protein: 57.74g |
| |
carbs: 156.41g |
|
-
|
-
|
| Thu 25th: |
1250 *
|
74%
|
fat: 73.67g |
| |
protein: 57.07g |
| |
carbs: 98.60g |
|
-
|
-
|
| Wed 24th: |
1235 *
|
73%
|
fat: 68.32g |
| |
protein: 54.32g |
| |
carbs: 101.07g |
|
-
|
-
|
| Tue 23rd: |
1163 *
|
68%
|
fat: 50.39g |
| |
protein: 100.12g |
| |
carbs: 77.53g |
|
-
|
-
|
| Mon 22nd: |
1492 *
|
88%
|
fat: 97.51g |
| |
protein: 80.37g |
| |
carbs: 74.52g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1354 *
|
80%
|
fat: 47.00g |
| |
protein: 58.97g |
| |
carbs: 185.05g |
|
-
|
-
|
| Fri 29th: |
1650 *
|
97%
|
fat: 84.20g |
| |
protein: 104.63g |
| |
carbs: 118.66g |
|
-
|
-
|
| Thu 28th: |
1582 *
|
93%
|
fat: 76.64g |
| |
protein: 79.37g |
| |
carbs: 147.48g |
|
-
|
-
|
| Tue 26th: |
1392 *
|
82%
|
fat: 83.59g |
| |
protein: 80.01g |
| |
carbs: 85.34g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
749 *
|
44%
|
fat: 23.36g |
| |
protein: 57.89g |
| |
carbs: 74.18g |
|
-
|
-
|
| Wed 17th: |
911 *
|
54%
|
fat: 48.81g |
| |
protein: 26.33g |
| |
carbs: 89.00g |
|
-
|
-
|
