| June 2012 |
| Mon 25th: |
467 *
|
32%
|
fat: 19.00g |
| |
protein: 19.70g |
| |
carbs: 59.80g |
|
-
|
-
|
| Thu 21st: |
933 *
|
64%
|
fat: 51.06g |
| |
protein: 45.97g |
| |
carbs: 76.66g |
|
-
|
-
|
| Wed 20th: |
464 *
|
32%
|
fat: 10.78g |
| |
protein: 10.70g |
| |
carbs: 85.57g |
|
-
|
-
|
| Tue 19th: |
500 *
|
34%
|
fat: 24.60g |
| |
protein: 14.00g |
| |
carbs: 64.60g |
|
-
|
-
|
| Mon 18th: |
419 *
|
29%
|
fat: 15.00g |
| |
protein: 10.52g |
| |
carbs: 67.94g |
|
-
|
-
|
| Sat 16th: |
494 *
|
34%
|
fat: 29.88g |
| |
protein: 14.90g |
| |
carbs: 45.47g |
|
-
|
-
|
| Fri 15th: |
543 *
|
37%
|
fat: 19.80g |
| |
protein: 15.80g |
| |
carbs: 82.90g |
|
-
|
-
|
| Thu 14th: |
1406 *
|
97%
|
fat: 57.90g |
| |
protein: 94.93g |
| |
carbs: 141.07g |
|
-
|
-
|
| Wed 13th: |
1253 *
|
86%
|
fat: 46.91g |
| |
protein: 71.41g |
| |
carbs: 159.22g |
|
-
|
-
|
| Tue 12th: |
1486 *
|
102%
|
fat: 62.80g |
| |
protein: 76.98g |
| |
carbs: 164.71g |
|
-
|
-
|
| Mon 11th: |
1501 *
|
104%
|
fat: 61.15g |
| |
protein: 66.91g |
| |
carbs: 192.03g |
|
-
|
-
|
| Sun 10th: |
1231 *
|
85%
|
fat: 49.19g |
| |
protein: 59.88g |
| |
carbs: 157.65g |
|
-
|
-
|
| Sat 9th: |
1150 *
|
79%
|
fat: 38.18g |
| |
protein: 46.62g |
| |
carbs: 172.11g |
|
-
|
-
|
| Fri 8th: |
1342
|
93%
|
fat: 56.89g |
| |
protein: 47.34g |
| |
carbs: 174.71g |
|
-
|
-
|
