| June 2024 |
| Sat 8th: |
1817 *
|
47%
|
fat: 63.84g |
| |
protein: 156.76g |
| |
carbs: 151.11g |
|
-
|
-
|
| Fri 7th: |
2326 *
|
60%
|
fat: 76.69g |
| |
protein: 171.48g |
| |
carbs: 239.22g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
2898 *
|
74%
|
fat: 74.32g |
| |
protein: 143.77g |
| |
carbs: 426.70g |
|
-
|
-
|
| Sun 19th: |
3007 *
|
77%
|
fat: 83.30g |
| |
protein: 208.76g |
| |
carbs: 371.54g |
|
-
|
-
|
| Mon 13th: |
2558 *
|
66%
|
fat: 79.54g |
| |
protein: 162.90g |
| |
carbs: 304.09g |
|
-
|
-
|
| Sun 12th: |
2954 *
|
76%
|
fat: 97.13g |
| |
protein: 213.45g |
| |
carbs: 317.74g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2457 *
|
63%
|
fat: 74.35g |
| |
protein: 172.32g |
| |
carbs: 268.83g |
|
-
|
-
|
| Mon 29th: |
2264 *
|
58%
|
fat: 81.36g |
| |
protein: 162.01g |
| |
carbs: 231.00g |
|
-
|
-
|
| Sun 28th: |
2248 *
|
58%
|
fat: 74.93g |
| |
protein: 156.56g |
| |
carbs: 243.03g |
|
-
|
-
|
| Sun 21st: |
2515 *
|
64%
|
fat: 76.49g |
| |
protein: 130.92g |
| |
carbs: 335.95g |
|
-
|
-
|
| Wed 17th: |
967 *
|
25%
|
fat: 24.30g |
| |
protein: 63.45g |
| |
carbs: 121.69g |
|
-
|
-
|
| Tue 16th: |
2060 *
|
53%
|
fat: 73.81g |
| |
protein: 167.18g |
| |
carbs: 186.42g |
|
-
|
-
|
| Mon 15th: |
2677 *
|
69%
|
fat: 76.17g |
| |
protein: 200.46g |
| |
carbs: 304.71g |
|
-
|
-
|
| Sun 14th: |
2956 *
|
76%
|
fat: 96.23g |
| |
protein: 202.46g |
| |
carbs: 328.12g |
|
-
|
-
|
| Sun 7th: |
3140 *
|
81%
|
fat: 98.76g |
| |
protein: 191.87g |
| |
carbs: 375.83g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
2465 *
|
63%
|
fat: 63.60g |
| |
protein: 192.84g |
| |
carbs: 285.04g |
|
-
|
-
|
| Tue 26th: |
2402 *
|
62%
|
fat: 79.12g |
| |
protein: 185.44g |
| |
carbs: 244.62g |
|
-
|
-
|
| Mon 25th: |
2408 *
|
62%
|
fat: 59.04g |
| |
protein: 139.38g |
| |
carbs: 338.66g |
|
-
|
-
|
| Tue 19th: |
2365 *
|
61%
|
fat: 74.93g |
| |
protein: 187.02g |
| |
carbs: 240.43g |
|
-
|
-
|
| Mon 18th: |
2263 *
|
58%
|
fat: 84.41g |
| |
protein: 185.15g |
| |
carbs: 190.95g |
|
-
|
-
|
