| November 2013 |
| Wed 20th: |
1610 *
|
129%
|
fat: 57.38g |
| |
protein: 69.01g |
| |
carbs: 220.88g |
|
1594*
|
 16
|
| September 2013 |
| Fri 20th: |
1756 *
|
140%
|
fat: 67.36g |
| |
protein: 58.45g |
| |
carbs: 249.78g |
|
1531*
|
225
|
| Thu 19th: |
1746 *
|
140%
|
fat: 53.02g |
| |
protein: 56.21g |
| |
carbs: 273.39g |
|
1497*
|
249
|
| Wed 18th: |
1785 *
|
143%
|
fat: 56.54g |
| |
protein: 49.62g |
| |
carbs: 288.27g |
|
1518*
|
267
|
| Tue 17th: |
1361 *
|
109%
|
fat: 59.04g |
| |
protein: 64.43g |
| |
carbs: 149.64g |
|
1563*
|
 202
|
| Mon 16th: |
1265 *
|
101%
|
fat: 37.65g |
| |
protein: 35.85g |
| |
carbs: 210.02g |
|
1386*
|
121
|
| Sun 15th: |
1404 *
|
112%
|
fat: 31.90g |
| |
protein: 41.56g |
| |
carbs: 257.79g |
|
1755*
|
351
|
| Sat 14th: |
13 *
|
1%
|
fat: 1.30g |
| |
protein: 0.38g |
| |
carbs: 0.34g |
|
-
|
-
|
| Fri 13th: |
372 *
|
30%
|
fat: 10.77g |
| |
protein: 15.55g |
| |
carbs: 58.68g |
|
-
|
-
|
| Mon 2nd: |
1238 *
|
99%
|
fat: 25.82g |
| |
protein: 32.63g |
| |
carbs: 236.62g |
|
1558*
|
320
|
| August 2013 |
| Tue 27th: |
-
|
-
|
|
1495*
|
-
|
| Thu 22nd: |
544 *
|
44%
|
fat: 10.22g |
| |
protein: 13.38g |
| |
carbs: 105.13g |
|
1580*
|
1036
|
| Wed 21st: |
7 *
|
1%
|
fat: 0.57g |
| |
protein: 0.32g |
| |
carbs: 0.19g |
|
1278*
|
1271
|
| Tue 20th: |
1356 *
|
108%
|
fat: 53.45g |
| |
protein: 79.41g |
| |
carbs: 145.78g |
|
1504*
|
148
|
| Mon 19th: |
1177 *
|
94%
|
fat: 46.05g |
| |
protein: 46.74g |
| |
carbs: 154.67g |
|
1626*
|
449
|
| Tue 6th: |
546 *
|
44%
|
fat: 21.99g |
| |
protein: 19.47g |
| |
carbs: 72.01g |
|
-
|
-
|
| Thu 1st: |
1374 *
|
110%
|
fat: 59.31g |
| |
protein: 38.77g |
| |
carbs: 190.87g |
|
1528*
|
154
|
| July 2013 |
| Fri 19th: |
1429 *
|
114%
|
fat: 51.46g |
| |
protein: 34.39g |
| |
carbs: 221.75g |
|
1528*
|
99
|
| Sat 6th: |
922 *
|
74%
|
fat: 15.39g |
| |
protein: 21.40g |
| |
carbs: 178.86g |
|
2094*
|
1172
|
| June 2013 |
| Mon 10th: |
527 *
|
42%
|
fat: 7.29g |
| |
protein: 10.78g |
| |
carbs: 112.74g |
|
1689*
|
1162
|
| Fri 7th: |
294 *
|
24%
|
fat: 6.28g |
| |
protein: 15.02g |
| |
carbs: 45.82g |
|
1171*
|
877
|
