rbjurnee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 9th: 130 * 8%
fat: 0.00g
|
protein: 22.00g
|
carbs: 11.00g
- -
January 2013
Thu 31st: 445 * 26%
fat: 11.24g
|
protein: 17.36g
|
carbs: 75.06g
- -
Wed 30th: 1119 * 66%
fat: 48.98g
|
protein: 42.26g
|
carbs: 135.97g
- -
Sun 27th: 220 * 13%
fat: 9.76g
|
protein: 9.15g
|
carbs: 24.23g
- -
Sat 26th: 767 * 45%
fat: 30.88g
|
protein: 44.97g
|
carbs: 78.02g
- -
Wed 23rd: 2369 * 139%
fat: 132.31g
|
protein: 47.80g
|
carbs: 229.85g
- -
Mon 21st: 302 * 18%
fat: 6.37g
|
protein: 12.92g
|
carbs: 54.16g
- -
Sun 20th: 1554 * 91%
fat: 58.79g
|
protein: 53.76g
|
carbs: 139.35g
1955*  401
Sat 19th: 1720 * 101%
fat: 68.34g
|
protein: 58.99g
|
carbs: 131.61g
2486*  766
Fri 18th: 879 * 52%
fat: 54.17g
|
protein: 33.10g
|
carbs: 72.20g
- -
Tue 15th: 854 * 50%
fat: 25.92g
|
protein: 55.59g
|
carbs: 104.42g
- -
Mon 14th: 240 * 14%
fat: 6.00g
|
protein: 6.00g
|
carbs: 41.00g
2280*  2040
Thu 10th: 677 * 40%
fat: 16.25g
|
protein: 18.66g
|
carbs: 127.19g
- -
Wed 9th: 1778 * 105%
fat: 100.95g
|
protein: 68.04g
|
carbs: 167.54g
- -
Tue 8th: 1406 * 83%
fat: 53.70g
|
protein: 66.10g
|
carbs: 170.85g
- -
Mon 7th: 1310 * 77%
fat: 71.16g
|
protein: 69.59g
|
carbs: 109.57g
- -
December 2012
Sat 1st: 1417 * 83%
fat: 47.15g
|
protein: 46.14g
|
carbs: 206.79g
- -
October 2012
Wed 10th: 2080 * 122%
fat: 68.11g
|
protein: 76.58g
|
carbs: 293.43g
- -
Tue 9th: 587 * 35%
fat: 14.26g
|
protein: 14.68g
|
carbs: 102.45g
- -
September 2012
Thu 27th: 1100 * 65%
fat: 43.00g
|
protein: 46.00g
|
carbs: 133.00g
- -

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