| June 2023 |
| Thu 29th: |
262 *
|
22%
|
fat: 4.34g |
| |
protein: 9.34g |
| |
carbs: 44.04g |
|
-
|
-
|
| Wed 28th: |
652 *
|
54%
|
fat: 55.05g |
| |
protein: 28.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| Mon 26th: |
749 *
|
62%
|
fat: 53.08g |
| |
protein: 30.77g |
| |
carbs: 32.52g |
|
1967*
|
 1218
|
| Fri 23rd: |
572 *
|
48%
|
fat: 43.42g |
| |
protein: 16.43g |
| |
carbs: 28.32g |
|
-
|
-
|
| Thu 22nd: |
1105 *
|
92%
|
fat: 83.72g |
| |
protein: 42.22g |
| |
carbs: 48.91g |
|
-
|
-
|
| Tue 20th: |
567 *
|
47%
|
fat: 28.12g |
| |
protein: 32.63g |
| |
carbs: 46.09g |
|
-
|
-
|
| Mon 19th: |
935 *
|
78%
|
fat: 38.66g |
| |
protein: 31.99g |
| |
carbs: 116.96g |
|
-
|
-
|
| Thu 15th: |
463 *
|
39%
|
fat: 17.61g |
| |
protein: 12.37g |
| |
carbs: 63.48g |
|
-
|
-
|
| Wed 14th: |
731 *
|
61%
|
fat: 52.41g |
| |
protein: 43.62g |
| |
carbs: 22.93g |
|
-
|
-
|
| Tue 13th: |
901 *
|
75%
|
fat: 58.62g |
| |
protein: 48.91g |
| |
carbs: 38.46g |
|
-
|
-
|
| Mon 12th: |
1225 *
|
102%
|
fat: 74.59g |
| |
protein: 62.84g |
| |
carbs: 72.15g |
|
-
|
-
|
| Fri 9th: |
1045 *
|
87%
|
fat: 74.16g |
| |
protein: 44.68g |
| |
carbs: 60.18g |
|
-
|
-
|
| Thu 8th: |
1025 *
|
85%
|
fat: 67.91g |
| |
protein: 34.66g |
| |
carbs: 70.73g |
|
-
|
-
|
| Wed 7th: |
482 *
|
40%
|
fat: 40.05g |
| |
protein: 22.28g |
| |
carbs: 4.09g |
|
1967*
|
1485
|
| Tue 6th: |
1360 *
|
113%
|
fat: 71.70g |
| |
protein: 59.78g |
| |
carbs: 116.91g |
|
1967*
|
607
|
| Mon 5th: |
857 *
|
71%
|
fat: 45.76g |
| |
protein: 55.55g |
| |
carbs: 53.79g |
|
1967*
|
1110
|
| Fri 2nd: |
1385 *
|
115%
|
fat: 64.31g |
| |
protein: 52.21g |
| |
carbs: 141.42g |
|
1967*
|
582
|
| Thu 1st: |
866 *
|
72%
|
fat: 45.63g |
| |
protein: 43.53g |
| |
carbs: 71.93g |
|
1967*
|
1101
|
| May 2023 |
| Wed 31st: |
639 *
|
53%
|
fat: 47.90g |
| |
protein: 36.74g |
| |
carbs: 9.24g |
|
-
|
-
|
| Tue 30th: |
803 *
|
67%
|
fat: 45.98g |
| |
protein: 48.99g |
| |
carbs: 41.08g |
|
1967*
|
1164
|
