| February 2013 |
| Tue 12th: |
517 *
|
43%
|
fat: 37.65g |
| |
protein: 34.76g |
| |
carbs: 21.14g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
327 *
|
27%
|
fat: 16.36g |
| |
protein: 29.79g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 24th: |
189 *
|
16%
|
fat: 8.46g |
| |
protein: 13.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| Wed 23rd: |
426 *
|
36%
|
fat: 31.18g |
| |
protein: 29.87g |
| |
carbs: 0.00g |
|
3275*
|
 2849
|
| Tue 22nd: |
423 *
|
35%
|
fat: 12.19g |
| |
protein: 63.61g |
| |
carbs: 5.92g |
|
-
|
-
|
| Thu 17th: |
67 *
|
6%
|
fat: 4.02g |
| |
protein: 6.08g |
| |
carbs: 1.96g |
|
2865*
|
2798
|
| June 2012 |
| Tue 12th: |
207 *
|
17%
|
fat: 13.94g |
| |
protein: 18.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Wed 6th: |
138 *
|
12%
|
fat: 2.35g |
| |
protein: 5.43g |
| |
carbs: 25.82g |
|
-
|
-
|
| Sat 2nd: |
1748 *
|
146%
|
fat: 81.00g |
| |
protein: 52.75g |
| |
carbs: 202.25g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
360 *
|
30%
|
fat: 1.50g |
| |
protein: 18.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 15th: |
475 *
|
40%
|
fat: 24.00g |
| |
protein: 31.40g |
| |
carbs: 44.90g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
419 *
|
35%
|
fat: 20.96g |
| |
protein: 23.01g |
| |
carbs: 33.96g |
|
-
|
-
|
| January 2012 |
| Sun 15th: |
1243 *
|
104%
|
fat: 88.64g |
| |
protein: 87.39g |
| |
carbs: 21.64g |
|
-
|
-
|
| Sat 14th: |
790 *
|
66%
|
fat: 54.92g |
| |
protein: 52.85g |
| |
carbs: 20.48g |
|
-
|
-
|
| Fri 13th: |
727 *
|
61%
|
fat: 48.79g |
| |
protein: 51.65g |
| |
carbs: 14.53g |
|
-
|
-
|
| Thu 12th: |
1523 *
|
127%
|
fat: 101.79g |
| |
protein: 73.54g |
| |
carbs: 76.43g |
|
-
|
-
|
| Wed 11th: |
557 *
|
46%
|
fat: 26.62g |
| |
protein: 67.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Tue 10th: |
330 *
|
28%
|
fat: 18.00g |
| |
protein: 19.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 9th: |
440 *
|
37%
|
fat: 21.19g |
| |
protein: 34.11g |
| |
carbs: 27.82g |
|
-
|
-
|
| Sun 8th: |
463 *
|
39%
|
fat: 25.01g |
| |
protein: 46.58g |
| |
carbs: 13.12g |
|
-
|
-
|
