| November 2014 |
| Mon 10th: |
1093 *
|
73%
|
fat: 47.63g |
| |
protein: 74.33g |
| |
carbs: 88.50g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
254 *
|
17%
|
fat: 16.71g |
| |
protein: 25.51g |
| |
carbs: 1.96g |
|
-
|
-
|
| Tue 13th: |
1368 *
|
91%
|
fat: 52.86g |
| |
protein: 68.04g |
| |
carbs: 154.63g |
|
-
|
-
|
| Mon 12th: |
862 *
|
57%
|
fat: 28.01g |
| |
protein: 45.36g |
| |
carbs: 105.49g |
|
-
|
-
|
| Sat 10th: |
179 *
|
12%
|
fat: 3.40g |
| |
protein: 6.61g |
| |
carbs: 32.06g |
|
-
|
-
|
| Thu 8th: |
1112 *
|
74%
|
fat: 54.53g |
| |
protein: 44.81g |
| |
carbs: 109.76g |
|
-
|
-
|
| Wed 7th: |
1377 *
|
92%
|
fat: 49.73g |
| |
protein: 54.30g |
| |
carbs: 188.82g |
|
-
|
-
|
| Tue 6th: |
1494 *
|
100%
|
fat: 53.91g |
| |
protein: 60.93g |
| |
carbs: 202.52g |
|
-
|
-
|
| Mon 5th: |
1308 *
|
87%
|
fat: 52.33g |
| |
protein: 74.38g |
| |
carbs: 134.60g |
|
-
|
-
|
| Sun 4th: |
1751 *
|
117%
|
fat: 82.31g |
| |
protein: 62.65g |
| |
carbs: 201.35g |
|
-
|
-
|
| Sat 3rd: |
1553 *
|
104%
|
fat: 74.98g |
| |
protein: 31.07g |
| |
carbs: 190.81g |
|
-
|
-
|
| Fri 2nd: |
1254 *
|
84%
|
fat: 64.48g |
| |
protein: 46.33g |
| |
carbs: 122.75g |
|
-
|
-
|
| Thu 1st: |
1550 *
|
103%
|
fat: 50.11g |
| |
protein: 54.16g |
| |
carbs: 227.25g |
|
2241*
|
 691
|
| April 2014 |
| Wed 30th: |
1311 *
|
87%
|
fat: 47.36g |
| |
protein: 62.22g |
| |
carbs: 167.55g |
|
-
|
-
|
| Tue 29th: |
1044 *
|
70%
|
fat: 30.36g |
| |
protein: 38.42g |
| |
carbs: 160.85g |
|
-
|
-
|
| March 2014 |
| Sun 23rd: |
1702 *
|
113%
|
fat: 80.52g |
| |
protein: 81.44g |
| |
carbs: 166.38g |
|
-
|
-
|
| Fri 21st: |
1285 *
|
86%
|
fat: 58.45g |
| |
protein: 72.12g |
| |
carbs: 114.68g |
|
-
|
-
|
| Thu 20th: |
1374 *
|
92%
|
fat: 70.89g |
| |
protein: 68.35g |
| |
carbs: 118.97g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
1513 *
|
101%
|
fat: 50.84g |
| |
protein: 88.04g |
| |
carbs: 186.12g |
|
-
|
-
|
| Fri 17th: |
554 *
|
37%
|
fat: 11.98g |
| |
protein: 18.86g |
| |
carbs: 101.17g |
|
-
|
-
|
