| January 2013 |
| Sat 19th: |
1124 *
|
35%
|
fat: 57.84g |
| |
protein: 79.31g |
| |
carbs: 72.28g |
|
3414*
|
 2290
|
| November 2012 |
| Sat 3rd: |
235 *
|
7%
|
fat: 16.61g |
| |
protein: 18.58g |
| |
carbs: 2.12g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1361 *
|
43%
|
fat: 80.59g |
| |
protein: 122.33g |
| |
carbs: 43.05g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
610 *
|
19%
|
fat: 34.00g |
| |
protein: 61.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1274 *
|
40%
|
fat: 103.87g |
| |
protein: 68.25g |
| |
carbs: 14.64g |
|
-
|
-
|
| Tue 3rd: |
220 *
|
7%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1135 *
|
35%
|
fat: 94.61g |
| |
protein: 48.58g |
| |
carbs: 37.12g |
|
-
|
-
|
| Mon 28th: |
2522 *
|
79%
|
fat: 186.48g |
| |
protein: 166.80g |
| |
carbs: 52.61g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
785 *
|
25%
|
fat: 54.70g |
| |
protein: 52.15g |
| |
carbs: 24.12g |
|
-
|
-
|
| Mon 24th: |
2361 *
|
74%
|
fat: 178.92g |
| |
protein: 147.92g |
| |
carbs: 31.20g |
|
-
|
-
|
| Sun 23rd: |
309 *
|
10%
|
fat: 15.30g |
| |
protein: 38.01g |
| |
carbs: 2.16g |
|
-
|
-
|
| Wed 12th: |
606 *
|
19%
|
fat: 44.34g |
| |
protein: 41.59g |
| |
carbs: 14.69g |
|
-
|
-
|
| Tue 11th: |
1798 *
|
56%
|
fat: 86.13g |
| |
protein: 233.33g |
| |
carbs: 19.57g |
|
-
|
-
|
| Mon 10th: |
2008 *
|
63%
|
fat: 113.72g |
| |
protein: 204.90g |
| |
carbs: 36.57g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
552 *
|
17%
|
fat: 36.57g |
| |
protein: 45.26g |
| |
carbs: 9.81g |
|
-
|
-
|
| Tue 20th: |
2324 *
|
73%
|
fat: 118.49g |
| |
protein: 217.97g |
| |
carbs: 82.10g |
|
-
|
-
|
| Mon 19th: |
3166 *
|
99%
|
fat: 179.52g |
| |
protein: 270.33g |
| |
carbs: 96.10g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
2560 *
|
80%
|
fat: 190.49g |
| |
protein: 135.36g |
| |
carbs: 54.01g |
|
-
|
-
|
| Thu 25th: |
235 *
|
7%
|
fat: 16.61g |
| |
protein: 18.58g |
| |
carbs: 2.12g |
|
-
|
-
|
