| October 2019 |
| Sun 20th: |
472 *
|
28%
|
fat: 26.50g |
| |
protein: 10.74g |
| |
carbs: 51.79g |
|
-
|
-
|
| Sat 19th: |
1748 *
|
103%
|
fat: 82.87g |
| |
protein: 59.83g |
| |
carbs: 195.83g |
|
-
|
-
|
| August 2019 |
| Fri 2nd: |
924 *
|
54%
|
fat: 53.40g |
| |
protein: 59.30g |
| |
carbs: 52.93g |
|
-
|
-
|
| Thu 1st: |
2997 *
|
176%
|
fat: 129.96g |
| |
protein: 111.09g |
| |
carbs: 350.44g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1517 *
|
89%
|
fat: 104.63g |
| |
protein: 104.74g |
| |
carbs: 41.34g |
|
-
|
-
|
| Tue 30th: |
1781 *
|
105%
|
fat: 118.78g |
| |
protein: 121.16g |
| |
carbs: 39.28g |
|
-
|
-
|
| Tue 2nd: |
420 *
|
25%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 1st: |
1372 *
|
81%
|
fat: 90.51g |
| |
protein: 117.23g |
| |
carbs: 18.59g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1346 *
|
79%
|
fat: 103.48g |
| |
protein: 85.58g |
| |
carbs: 16.08g |
|
-
|
-
|
| Thu 27th: |
199 *
|
12%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| May 2019 |
| Sat 25th: |
1444 *
|
85%
|
fat: 74.52g |
| |
protein: 52.33g |
| |
carbs: 135.54g |
|
-
|
-
|
| Fri 24th: |
1449 *
|
85%
|
fat: 77.25g |
| |
protein: 66.23g |
| |
carbs: 132.28g |
|
-
|
-
|
| Mon 13th: |
1724 *
|
101%
|
fat: 83.03g |
| |
protein: 59.98g |
| |
carbs: 184.68g |
|
-
|
-
|
| Sat 11th: |
1607 *
|
95%
|
fat: 61.30g |
| |
protein: 46.11g |
| |
carbs: 223.54g |
|
-
|
-
|
| Wed 8th: |
650 *
|
38%
|
fat: 23.00g |
| |
protein: 28.25g |
| |
carbs: 85.75g |
|
-
|
-
|
| Wed 1st: |
-
|
-
|
|
1149*
|
-
|
| April 2019 |
| Tue 30th: |
-
|
-
|
|
2362*
|
-
|
| Mon 29th: |
-
|
-
|
|
2878*
|
-
|
| Sun 28th: |
-
|
-
|
|
2503*
|
-
|
| Sat 27th: |
1404 *
|
83%
|
fat: 68.21g |
| |
protein: 57.51g |
| |
carbs: 143.96g |
|
2796*
|
 1392
|
| Fri 26th: |
-
|
-
|
|
2781*
|
-
|
| Thu 25th: |
1622 *
|
95%
|
fat: 79.00g |
| |
protein: 36.07g |
| |
carbs: 191.83g |
|
2446*
|
824
|
| Wed 24th: |
-
|
-
|
|
1656*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2494*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2778*
|
-
|
| Sun 21st: |
-
|
-
|
|
2810*
|
-
|
| Sat 20th: |
-
|
-
|
|
2949*
|
-
|
| Fri 19th: |
-
|
-
|
|
2625*
|
-
|
| Thu 18th: |
-
|
-
|
|
2795*
|
-
|
| Wed 17th: |
-
|
-
|
|
2754*
|
-
|
| Tue 16th: |
-
|
-
|
|
2575*
|
-
|
| Mon 15th: |
-
|
-
|
|
2690*
|
-
|
| Sun 14th: |
-
|
-
|
|
2249*
|
-
|
| Sat 13th: |
-
|
-
|
|
1627*
|
-
|
| Fri 12th: |
-
|
-
|
|
2776*
|
-
|
