charbettle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Tue 14th: 157 * 13%
fat: 1.17g
|
protein: 8.57g
|
carbs: 32.25g
- -
May 2020
Fri 29th: 967 * 79%
fat: 72.12g
|
protein: 26.57g
|
carbs: 64.57g
- -
Thu 28th: 43 * 4%
fat: 2.80g
|
protein: 1.90g
|
carbs: 0.87g
- -
Wed 27th: 1088 * 89%
fat: 53.75g
|
protein: 64.29g
|
carbs: 87.25g
- -
January 2020
Wed 22nd: 109 * 9%
fat: 6.26g
|
protein: 12.26g
|
carbs: 0.00g
- -
Fri 17th: 946 * 78%
fat: 72.25g
|
protein: 55.64g
|
carbs: 13.44g
- -
Wed 15th: 1036 * 85%
fat: 93.53g
|
protein: 37.22g
|
carbs: 16.58g
- -
Mon 13th: 239 * 20%
fat: 20.03g
|
protein: 8.30g
|
carbs: 9.13g
- -
Fri 10th: 794 * 65%
fat: 67.30g
|
protein: 42.98g
|
carbs: 7.41g
- -
Thu 9th: 1408 * 115%
fat: 115.11g
|
protein: 79.90g
|
carbs: 13.99g
- -
Wed 8th: 976 * 80%
fat: 60.95g
|
protein: 82.49g
|
carbs: 31.48g
- -
Tue 7th: 1044 * 87%
fat: 62.13g
|
protein: 94.71g
|
carbs: 40.65g
- -
Mon 6th: 983 * 82%
fat: 64.77g
|
protein: 68.10g
|
carbs: 32.57g
- -
November 2019
Mon 18th: 690 * 58%
fat: 33.33g
|
protein: 64.95g
|
carbs: 31.67g
- -
Fri 8th: 1078 * 90%
fat: 76.29g
|
protein: 59.57g
|
carbs: 36.61g
- -
Tue 5th: 1268 * 106%
fat: 109.39g
|
protein: 48.73g
|
carbs: 34.14g
- -
September 2019
Thu 26th: 840 * 70%
fat: 67.08g
|
protein: 34.18g
|
carbs: 35.20g
- -
Tue 24th: 916 * 76%
fat: 45.79g
|
protein: 79.62g
|
carbs: 48.66g
- -
Wed 11th: 2126 * 177%
fat: 99.15g
|
protein: 178.72g
|
carbs: 121.71g
- -
Tue 10th: 1197 * 100%
fat: 67.79g
|
protein: 105.95g
|
carbs: 45.49g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.