| January 2014 |
| Fri 24th: |
465 *
|
-
|
fat: 8.36g |
| |
protein: 24.91g |
| |
carbs: 80.58g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
1204 *
|
-
|
fat: 21.66g |
| |
protein: 38.01g |
| |
carbs: 212.16g |
|
-
|
-
|
| Mon 2nd: |
365 *
|
-
|
fat: 8.00g |
| |
protein: 24.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
768 *
|
-
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 19th: |
1673 *
|
-
|
fat: 39.73g |
| |
protein: 66.43g |
| |
carbs: 278.95g |
|
-
|
-
|
| Fri 15th: |
1515 *
|
-
|
fat: 74.17g |
| |
protein: 44.03g |
| |
carbs: 169.09g |
|
-
|
-
|
| Thu 14th: |
1528 *
|
-
|
fat: 55.67g |
| |
protein: 58.17g |
| |
carbs: 215.88g |
|
-
|
-
|
| Wed 13th: |
1847 *
|
-
|
fat: 22.31g |
| |
protein: 88.86g |
| |
carbs: 285.58g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
767 *
|
-
|
fat: 22.23g |
| |
protein: 48.18g |
| |
carbs: 102.44g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
110 *
|
-
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 14th: |
639 *
|
-
|
fat: 16.58g |
| |
protein: 33.58g |
| |
carbs: 97.22g |
|
-
|
-
|
| Wed 9th: |
1008 *
|
-
|
fat: 29.90g |
| |
protein: 28.30g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 8th: |
1289 *
|
-
|
fat: 40.31g |
| |
protein: 49.83g |
| |
carbs: 216.46g |
|
-
|
-
|
| Mon 7th: |
1302 *
|
-
|
fat: 34.91g |
| |
protein: 60.83g |
| |
carbs: 191.31g |
|
-
|
-
|
| Thu 3rd: |
1380
|
-
|
fat: 31.09g |
| |
protein: 83.73g |
| |
carbs: 205.63g |
|
-
|
-
|
| Wed 2nd: |
1241 *
|
-
|
fat: 32.95g |
| |
protein: 60.89g |
| |
carbs: 189.26g |
|
3772*
|
 2531
|
| Tue 1st: |
2033
|
-
|
fat: 103.00g |
| |
protein: 118.35g |
| |
carbs: 171.19g |
|
-
|
-
|
| October 2010 |
| Wed 6th: |
463
|
-
|
fat: 8.61g |
| |
protein: 46.35g |
| |
carbs: 67.93g |
|
-
|
-
|
| Mon 4th: |
210 *
|
-
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| September 2010 |
| Tue 28th: |
1106 *
|
-
|
fat: 36.36g |
| |
protein: 95.88g |
| |
carbs: 101.33g |
|
2843*
|
1737
|
