| October 2010 |
| Tue 19th: |
865
|
54%
|
fat: 22.00g |
| |
protein: 53.18g |
| |
carbs: 109.80g |
|
-
|
-
|
| Mon 18th: |
1515
|
95%
|
fat: 34.50g |
| |
protein: 83.50g |
| |
carbs: 227.50g |
|
3613
|
 2098
|
| September 2010 |
| Wed 29th: |
840
|
56%
|
fat: 33.00g |
| |
protein: 36.00g |
| |
carbs: 99.00g |
|
2359
|
1519
|
| Tue 28th: |
1225
|
82%
|
fat: 57.00g |
| |
protein: 75.00g |
| |
carbs: 108.00g |
|
4188
|
2963
|
| Wed 22nd: |
1157
|
77%
|
fat: 30.55g |
| |
protein: 73.35g |
| |
carbs: 154.30g |
|
5361
|
4204
|
| Tue 21st: |
1202
|
80%
|
fat: 20.55g |
| |
protein: 72.85g |
| |
carbs: 186.80g |
|
3632
|
2430
|
| Mon 20th: |
1086
|
72%
|
fat: 29.40g |
| |
protein: 74.41g |
| |
carbs: 139.77g |
|
4447
|
3361
|
| Sun 19th: |
1624
|
108%
|
fat: 63.44g |
| |
protein: 66.05g |
| |
carbs: 202.84g |
|
2892
|
1268
|
| Sat 18th: |
1089
|
73%
|
fat: 51.43g |
| |
protein: 26.82g |
| |
carbs: 126.29g |
|
2708
|
1619
|
| Fri 17th: |
1617
|
108%
|
fat: 52.15g |
| |
protein: 85.73g |
| |
carbs: 200.61g |
|
3931
|
2314
|
| Thu 16th: |
1311
|
87%
|
fat: 41.11g |
| |
protein: 52.32g |
| |
carbs: 189.83g |
|
3873
|
2562
|
| Wed 15th: |
1365
|
91%
|
fat: 34.33g |
| |
protein: 55.10g |
| |
carbs: 208.07g |
|
5643
|
4278
|
| Tue 14th: |
1240
|
83%
|
fat: 30.50g |
| |
protein: 80.50g |
| |
carbs: 166.00g |
|
3791
|
2551
|
| Mon 13th: |
1318
|
88%
|
fat: 34.40g |
| |
protein: 104.37g |
| |
carbs: 154.29g |
|
3686
|
2368
|
| Sun 12th: |
1469
|
98%
|
fat: 67.39g |
| |
protein: 68.64g |
| |
carbs: 149.03g |
|
3419
|
1950
|
