| May 2012 |
| Wed 16th: |
1132 *
|
71%
|
fat: 15.67g |
| |
protein: 14.06g |
| |
carbs: 184.03g |
|
-
|
-
|
| October 2011 |
| Sat 15th: |
1147 *
|
72%
|
fat: 42.56g |
| |
protein: 55.33g |
| |
carbs: 141.87g |
|
1952*
|
 805
|
| Wed 12th: |
-
|
-
|
|
2145*
|
-
|
| November 2010 |
| Tue 30th: |
643 *
|
40%
|
fat: 26.00g |
| |
protein: 12.04g |
| |
carbs: 76.51g |
|
-
|
-
|
| Sun 21st: |
630 *
|
39%
|
fat: 25.44g |
| |
protein: 6.81g |
| |
carbs: 70.49g |
|
-
|
-
|
| Thu 18th: |
694 *
|
43%
|
fat: 21.16g |
| |
protein: 13.68g |
| |
carbs: 81.83g |
|
-
|
-
|
| Wed 10th: |
682 *
|
43%
|
fat: 22.50g |
| |
protein: 11.10g |
| |
carbs: 73.77g |
|
-
|
-
|
| Tue 9th: |
723 *
|
45%
|
fat: 14.79g |
| |
protein: 53.41g |
| |
carbs: 45.53g |
|
-
|
-
|
| Mon 8th: |
730 *
|
46%
|
fat: 15.57g |
| |
protein: 56.28g |
| |
carbs: 42.28g |
|
-
|
-
|
| Sun 7th: |
886 *
|
55%
|
fat: 19.49g |
| |
protein: 58.87g |
| |
carbs: 82.99g |
|
-
|
-
|
| Fri 5th: |
1008 *
|
63%
|
fat: 30.72g |
| |
protein: 39.48g |
| |
carbs: 124.59g |
|
-
|
-
|
| Wed 3rd: |
768 *
|
48%
|
fat: 22.84g |
| |
protein: 24.59g |
| |
carbs: 89.74g |
|
-
|
-
|
| Mon 1st: |
759 *
|
47%
|
fat: 22.84g |
| |
protein: 26.58g |
| |
carbs: 89.28g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
716 *
|
45%
|
fat: 24.97g |
| |
protein: 30.67g |
| |
carbs: 70.18g |
|
-
|
-
|
| Sat 30th: |
892 *
|
56%
|
fat: 36.04g |
| |
protein: 38.26g |
| |
carbs: 103.13g |
|
-
|
-
|
| Fri 29th: |
935 *
|
58%
|
fat: 16.30g |
| |
protein: 37.90g |
| |
carbs: 132.86g |
|
-
|
-
|
| Mon 25th: |
1055 *
|
66%
|
fat: 31.34g |
| |
protein: 26.79g |
| |
carbs: 141.15g |
|
-
|
-
|
| Sat 23rd: |
986 *
|
62%
|
fat: 42.86g |
| |
protein: 31.31g |
| |
carbs: 76.94g |
|
2365*
|
1379
|
| Fri 22nd: |
887 *
|
55%
|
fat: 16.46g |
| |
protein: 21.57g |
| |
carbs: 111.63g |
|
-
|
-
|
| Thu 21st: |
670 *
|
42%
|
fat: 13.27g |
| |
protein: 10.84g |
| |
carbs: 99.36g |
|
-
|
-
|
| Wed 20th: |
750 *
|
47%
|
fat: 14.50g |
| |
protein: 13.00g |
| |
carbs: 129.00g |
|
-
|
-
|
