| June 2024 |
| Mon 3rd: |
2030 *
|
75%
|
fat: 100.00g |
| |
protein: 45.00g |
| |
carbs: 240.00g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1960 *
|
73%
|
fat: 53.00g |
| |
protein: 70.00g |
| |
carbs: 299.00g |
|
-
|
-
|
| Fri 24th: |
2000 *
|
74%
|
fat: 75.00g |
| |
protein: 41.25g |
| |
carbs: 306.75g |
|
-
|
-
|
| Thu 23rd: |
1860 *
|
69%
|
fat: 86.00g |
| |
protein: 67.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Wed 22nd: |
1320 *
|
49%
|
fat: 74.00g |
| |
protein: 55.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 21st: |
2922 *
|
108%
|
fat: 103.72g |
| |
protein: 117.26g |
| |
carbs: 386.73g |
|
-
|
-
|
| Mon 20th: |
2174 *
|
81%
|
fat: 92.66g |
| |
protein: 125.45g |
| |
carbs: 214.31g |
|
-
|
-
|
| Sun 19th: |
3350 *
|
124%
|
fat: 188.26g |
| |
protein: 190.41g |
| |
carbs: 225.44g |
|
-
|
-
|
| Sat 18th: |
2663 *
|
99%
|
fat: 141.98g |
| |
protein: 109.87g |
| |
carbs: 244.07g |
|
-
|
-
|
| Fri 17th: |
2793 *
|
103%
|
fat: 128.18g |
| |
protein: 134.81g |
| |
carbs: 292.92g |
|
-
|
-
|
| Thu 16th: |
4168 *
|
154%
|
fat: 156.56g |
| |
protein: 174.78g |
| |
carbs: 545.70g |
|
-
|
-
|
| Wed 15th: |
2701 *
|
100%
|
fat: 123.30g |
| |
protein: 173.10g |
| |
carbs: 256.37g |
|
-
|
-
|
| Tue 14th: |
2673 *
|
99%
|
fat: 115.17g |
| |
protein: 197.83g |
| |
carbs: 243.90g |
|
-
|
-
|
| Mon 13th: |
2773 *
|
84%
|
fat: 121.44g |
| |
protein: 152.16g |
| |
carbs: 263.77g |
|
-
|
-
|
| Sun 12th: |
3236 *
|
98%
|
fat: 108.25g |
| |
protein: 181.01g |
| |
carbs: 383.87g |
|
-
|
-
|
| Sat 11th: |
3292 *
|
100%
|
fat: 140.43g |
| |
protein: 209.68g |
| |
carbs: 305.51g |
|
-
|
-
|
| Fri 10th: |
3255 *
|
99%
|
fat: 102.82g |
| |
protein: 205.30g |
| |
carbs: 380.12g |
|
-
|
-
|
| Thu 9th: |
3297 *
|
100%
|
fat: 150.36g |
| |
protein: 197.10g |
| |
carbs: 316.09g |
|
-
|
-
|
| Wed 8th: |
3132 *
|
95%
|
fat: 145.46g |
| |
protein: 146.55g |
| |
carbs: 316.79g |
|
-
|
-
|
| Tue 7th: |
3092 *
|
94%
|
fat: 137.14g |
| |
protein: 206.18g |
| |
carbs: 228.46g |
|
-
|
-
|
