| July 2011 |
| Thu 14th: |
473 *
|
36%
|
fat: 10.68g |
| |
protein: 17.45g |
| |
carbs: 89.76g |
|
-
|
-
|
| Wed 13th: |
1492 *
|
115%
|
fat: 53.58g |
| |
protein: 47.39g |
| |
carbs: 215.50g |
|
-
|
-
|
| September 2010 |
| Fri 24th: |
1295 *
|
100%
|
fat: 34.33g |
| |
protein: 36.86g |
| |
carbs: 221.10g |
|
1716*
|
 421
|
| Thu 23rd: |
866 *
|
67%
|
fat: 43.14g |
| |
protein: 25.85g |
| |
carbs: 100.90g |
|
2292*
|
1426
|
| Wed 22nd: |
1068 *
|
82%
|
fat: 38.23g |
| |
protein: 40.43g |
| |
carbs: 152.48g |
|
2403*
|
1335
|
| Tue 21st: |
1198
|
92%
|
fat: 31.39g |
| |
protein: 27.99g |
| |
carbs: 207.95g |
|
2938*
|
1740
|
| Mon 20th: |
1714 *
|
132%
|
fat: 61.84g |
| |
protein: 89.17g |
| |
carbs: 219.38g |
|
2187*
|
473
|
| Sun 19th: |
1145 *
|
88%
|
fat: 31.95g |
| |
protein: 43.99g |
| |
carbs: 190.07g |
|
2967*
|
1822
|
| Sat 18th: |
1100
|
85%
|
fat: 42.68g |
| |
protein: 46.75g |
| |
carbs: 135.88g |
|
2227*
|
1127
|
| Fri 17th: |
1915
|
147%
|
fat: 83.34g |
| |
protein: 64.09g |
| |
carbs: 220.40g |
|
2502*
|
587
|
| Thu 16th: |
1019
|
78%
|
fat: 39.48g |
| |
protein: 34.32g |
| |
carbs: 150.02g |
|
2240
|
1221
|
| Wed 15th: |
1547
|
119%
|
fat: 61.03g |
| |
protein: 59.55g |
| |
carbs: 191.29g |
|
2780*
|
1233
|
| Tue 14th: |
1234
|
95%
|
fat: 36.99g |
| |
protein: 49.79g |
| |
carbs: 175.94g |
|
1714*
|
480
|
| Mon 13th: |
1196
|
92%
|
fat: 35.96g |
| |
protein: 45.33g |
| |
carbs: 187.73g |
|
1719
|
523
|
| Sun 12th: |
1100
|
85%
|
fat: 14.49g |
| |
protein: 59.03g |
| |
carbs: 190.00g |
|
1800*
|
700
|
| Sat 11th: |
1877 *
|
144%
|
fat: 91.53g |
| |
protein: 60.23g |
| |
carbs: 151.26g |
|
1880*
|
3
|
| Fri 10th: |
1325
|
102%
|
fat: 28.33g |
| |
protein: 61.83g |
| |
carbs: 214.23g |
|
1734*
|
409
|
