| February 2013 |
| Thu 21st: |
2233 *
|
106%
|
fat: 89.79g |
| |
protein: 96.11g |
| |
carbs: 261.44g |
|
2270
|
 37
|
| Wed 20th: |
2032 *
|
97%
|
fat: 75.60g |
| |
protein: 99.61g |
| |
carbs: 243.35g |
|
2270*
|
238
|
| Tue 19th: |
2164 *
|
103%
|
fat: 80.72g |
| |
protein: 108.75g |
| |
carbs: 258.72g |
|
2276
|
112
|
| Mon 18th: |
2473 *
|
118%
|
fat: 96.31g |
| |
protein: 103.09g |
| |
carbs: 308.19g |
|
2452*
|
 21
|
| Sun 17th: |
2234 *
|
106%
|
fat: 80.40g |
| |
protein: 92.73g |
| |
carbs: 288.07g |
|
2391*
|
157
|
| Sat 16th: |
2373 *
|
113%
|
fat: 100.85g |
| |
protein: 73.90g |
| |
carbs: 290.41g |
|
2399*
|
26
|
| Fri 15th: |
2685 *
|
128%
|
fat: 95.85g |
| |
protein: 110.85g |
| |
carbs: 348.68g |
|
2276
|
409
|
| Thu 14th: |
1730 *
|
82%
|
fat: 57.92g |
| |
protein: 119.47g |
| |
carbs: 187.62g |
|
-
|
-
|
| Wed 13th: |
2222 *
|
106%
|
fat: 79.13g |
| |
protein: 89.12g |
| |
carbs: 300.70g |
|
2390*
|
168
|
| Tue 12th: |
2000 *
|
95%
|
fat: 74.84g |
| |
protein: 74.11g |
| |
carbs: 266.93g |
|
2496*
|
496
|
| Mon 11th: |
1702 *
|
81%
|
fat: 61.78g |
| |
protein: 93.55g |
| |
carbs: 196.43g |
|
-
|
-
|
| Sun 10th: |
2124 *
|
101%
|
fat: 82.49g |
| |
protein: 72.82g |
| |
carbs: 270.23g |
|
2470*
|
346
|
| Sat 9th: |
1671 *
|
80%
|
fat: 52.19g |
| |
protein: 66.91g |
| |
carbs: 232.39g |
|
2666*
|
995
|
| Wed 6th: |
1213 *
|
58%
|
fat: 54.10g |
| |
protein: 61.52g |
| |
carbs: 127.00g |
|
2274
|
1061
|
| Tue 5th: |
1568 *
|
75%
|
fat: 51.29g |
| |
protein: 87.33g |
| |
carbs: 188.04g |
|
2379*
|
811
|
| Mon 4th: |
2022 *
|
96%
|
fat: 74.82g |
| |
protein: 70.16g |
| |
carbs: 264.83g |
|
2452*
|
430
|
| Sun 3rd: |
685 *
|
33%
|
fat: 17.69g |
| |
protein: 25.73g |
| |
carbs: 101.45g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
842 *
|
40%
|
fat: 31.53g |
| |
protein: 41.95g |
| |
carbs: 100.04g |
|
2270
|
1428
|
| Wed 30th: |
2354 *
|
112%
|
fat: 71.25g |
| |
protein: 117.55g |
| |
carbs: 306.19g |
|
2270
|
84
|
| Tue 29th: |
2017 *
|
96%
|
fat: 75.18g |
| |
protein: 112.09g |
| |
carbs: 228.04g |
|
2437*
|
420
|
