| May 2024 |
| Mon 6th: |
688 *
|
69%
|
fat: 19.47g |
| |
protein: 72.84g |
| |
carbs: 54.19g |
|
-
|
-
|
| Sun 5th: |
1027 *
|
103%
|
fat: 45.73g |
| |
protein: 80.35g |
| |
carbs: 75.30g |
|
-
|
-
|
| Sat 4th: |
763 *
|
76%
|
fat: 23.63g |
| |
protein: 88.65g |
| |
carbs: 51.45g |
|
-
|
-
|
| Fri 3rd: |
547 *
|
55%
|
fat: 12.65g |
| |
protein: 61.64g |
| |
carbs: 51.17g |
|
-
|
-
|
| Thu 2nd: |
1168 *
|
117%
|
fat: 29.75g |
| |
protein: 78.47g |
| |
carbs: 155.52g |
|
-
|
-
|
| Wed 1st: |
1398 *
|
140%
|
fat: 37.86g |
| |
protein: 79.35g |
| |
carbs: 195.67g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
785 *
|
78%
|
fat: 23.10g |
| |
protein: 74.43g |
| |
carbs: 69.98g |
|
-
|
-
|
| Mon 29th: |
687 *
|
69%
|
fat: 22.62g |
| |
protein: 75.87g |
| |
carbs: 47.99g |
|
-
|
-
|
| Sun 28th: |
1234 *
|
123%
|
fat: 27.70g |
| |
protein: 85.13g |
| |
carbs: 158.04g |
|
-
|
-
|
| Sat 27th: |
1427 *
|
143%
|
fat: 28.19g |
| |
protein: 103.78g |
| |
carbs: 187.12g |
|
-
|
-
|
| Fri 26th: |
907 *
|
91%
|
fat: 20.34g |
| |
protein: 77.37g |
| |
carbs: 106.33g |
|
-
|
-
|
| Thu 25th: |
946 *
|
95%
|
fat: 43.98g |
| |
protein: 64.14g |
| |
carbs: 70.75g |
|
-
|
-
|
| Wed 24th: |
890 *
|
89%
|
fat: 26.00g |
| |
protein: 82.17g |
| |
carbs: 82.86g |
|
-
|
-
|
| Tue 23rd: |
873 *
|
87%
|
fat: 29.50g |
| |
protein: 77.84g |
| |
carbs: 70.21g |
|
-
|
-
|
| Mon 22nd: |
742 *
|
74%
|
fat: 24.83g |
| |
protein: 85.96g |
| |
carbs: 42.06g |
|
-
|
-
|
| Sun 21st: |
1583 *
|
158%
|
fat: 50.46g |
| |
protein: 117.71g |
| |
carbs: 168.15g |
|
-
|
-
|
| Sat 20th: |
1696 *
|
170%
|
fat: 70.41g |
| |
protein: 115.18g |
| |
carbs: 159.33g |
|
-
|
-
|
| Fri 19th: |
814 *
|
81%
|
fat: 33.06g |
| |
protein: 83.88g |
| |
carbs: 41.26g |
|
-
|
-
|
| Thu 18th: |
782 *
|
78%
|
fat: 24.95g |
| |
protein: 71.24g |
| |
carbs: 73.51g |
|
-
|
-
|
| Wed 17th: |
919 *
|
92%
|
fat: 33.45g |
| |
protein: 88.17g |
| |
carbs: 68.21g |
|
-
|
-
|
