| August 2011 |
| Thu 4th: |
432 *
|
25%
|
fat: 24.45g |
| |
protein: 45.89g |
| |
carbs: 7.89g |
|
-
|
-
|
| Wed 3rd: |
240 *
|
14%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
170 *
|
10%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 12th: |
357 *
|
21%
|
fat: 28.99g |
| |
protein: 8.04g |
| |
carbs: 18.90g |
|
-
|
-
|
| Sat 11th: |
813 *
|
48%
|
fat: 44.27g |
| |
protein: 78.13g |
| |
carbs: 16.12g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
50 *
|
3%
|
fat: 1.59g |
| |
protein: 5.57g |
| |
carbs: 3.19g |
|
-
|
-
|
| Wed 18th: |
1109 *
|
65%
|
fat: 78.56g |
| |
protein: 90.86g |
| |
carbs: 12.57g |
|
-
|
-
|
| Tue 17th: |
1237 *
|
73%
|
fat: 76.61g |
| |
protein: 107.68g |
| |
carbs: 17.17g |
|
3444*
|
 2207
|
| Sun 15th: |
883 *
|
52%
|
fat: 47.31g |
| |
protein: 93.45g |
| |
carbs: 24.93g |
|
-
|
-
|
| Sat 14th: |
906 *
|
53%
|
fat: 63.20g |
| |
protein: 73.24g |
| |
carbs: 9.69g |
|
-
|
-
|
| Fri 13th: |
318 *
|
19%
|
fat: 11.22g |
| |
protein: 43.66g |
| |
carbs: 10.59g |
|
-
|
-
|
| Thu 12th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| March 2011 |
| Fri 25th: |
62 *
|
4%
|
fat: 6.04g |
| |
protein: 0.91g |
| |
carbs: 1.23g |
|
-
|
-
|
| Fri 4th: |
1256 *
|
74%
|
fat: 47.88g |
| |
protein: 63.00g |
| |
carbs: 26.89g |
|
-
|
-
|
| Thu 3rd: |
468 *
|
28%
|
fat: 33.75g |
| |
protein: 34.97g |
| |
carbs: 5.31g |
|
-
|
-
|
| Wed 2nd: |
422 *
|
25%
|
fat: 33.53g |
| |
protein: 26.68g |
| |
carbs: 3.16g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
123 *
|
7%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.82g |
|
-
|
-
|
| Thu 24th: |
-
|
-
|
|
4315*
|
-
|
| Thu 17th: |
402 *
|
24%
|
fat: 24.65g |
| |
protein: 33.46g |
| |
carbs: 11.17g |
|
-
|
-
|
| Wed 16th: |
1396 *
|
82%
|
fat: 85.60g |
| |
protein: 122.25g |
| |
carbs: 30.93g |
|
-
|
-
|
| Mon 14th: |
577 *
|
34%
|
fat: 29.09g |
| |
protein: 54.09g |
| |
carbs: 25.76g |
|
-
|
-
|
